Workout of the Day
« January 22, 2026 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Therese S | 12 | KS | USA | 28:06.6 | 2:48.6 | |
| 1652 | Pascale Pailhes | 59 | FRA | 28:07.6 | 2:48.7 | ||
| 1653 | Walter Smith | 70 | USA | 28:08.1 | 2:48.8 | ||
| 1654 | Charles Russo | 60 | USA | 28:08.2 | 2:48.8 | ||
| 1655 | Nikki Butler | 50 | USA | 28:11.4 | 2:49.1 | ||
| 1656 | Bob Evans | 72 | Indiana Dunes | USA | Rowing for Beer | 28:19.2 | 2:49.9 |
| 1657 | Caroline Lipps | 39 | USA | 28:20.2 | 2:50.0 | ||
| 1658 | Robert Loera | 63 | USA | 28:20.7 | 2:50.0 | ||
| 1658 | Theresa Lucarelli | 36 | USA | 28:20.7 | 2:50.0 | ||
| 1660 | Roger Bryson | 65 | Erlenbach | SUI | 28:21.6 | 2:50.1 | |
| 1661 | Guido Mende | 63 | GER | 28:24.1 | 2:50.4 | ||
| 1662 | Cillian DB | 41 | BEL | 28:24.4 | 2:50.4 | ||
| 1663 | Yshallmy M | 35 | CHN | 28:26.9 | 2:50.6 | ||
| 1664 | C A | 60 | USA | 28:27.1 | 2:50.7 | ||
| 1665 | Jonathan Tarter | 46 | USA | 28:35.3 | 2:51.5 | ||
| 1666 | Robert Carruthers | 72 | Caux | FRA | FRENCH INDOOR ROWERS TEAM | 28:35.7 | 2:51.5 |
| 1667 | Remo Sberna | 53 | ITA | 28:37.3 | 2:51.7 | ||
| 1668 | Mark Brada | 60 | USA | 28:40.7 | 2:52.0 | ||
| 1669 | Davinia B. | 46 | GBR | 28:42.0 | 2:52.2 | ||
| 1670 | Joe McCollum | 40 | USA | 28:44.3 | 2:52.4 | ||
| 1671 | Natalia Hilton | 29 | USA | 28:44.8 | 2:52.4 | ||
| 1672 | Brian Hart | 66 | USA | 28:49.0 | 2:52.9 | ||
| 1673 | Dorothea Degen | 53 | USA | 28:50.8 | 2:53.0 | ||
| 1674 | Karen Dexter | 72 | USA | 28:54.3 | 2:53.4 | ||
| 1675 | Tyler Garnett | 39 | USA | The CORE Training | 28:56.5 | 2:53.6 | |
| 1676 | Gabriele Barth | 64 | GER | 29:00.2 | 2:54.0 | ||
| 1677 | Patti Fitch | 70 | CA | USA | 29:01.4 | 2:54.1 | |
| 1678 | Diamantino Ferreira | 77 | POR | 29:01.7 | 2:54.1 | ||
| 1679 | Peter Goossens | 53 | NED | 29:02.7 | 2:54.2 | ||
| 1680 | Peter Hogden | 78 | Exmouth | GBR | Halifax Rowing Association, Daytona Beach, FL | 29:05.5 | 2:54.5 |
| 1681 | Paul Ipolito | 72 | Brighton, NY | USA | Rochester Boat Club | 29:06.8 | 2:54.6 |
| 1682 | Valentín Jornet Casanova | 51 | Valencia | ESP | 29:07.2 | 2:54.7 | |
| 1683 | Mary Anderson | 36 | USA | 29:08.3 | 2:54.8 | ||
| 1684 | Kim Mock | 60 | USA | 29:09.7 | 2:54.9 | ||
| 1685 | Peter Kragl | 26 | GER | 29:14.4 | 2:55.4 | ||
| 1686 | Kuan L | 40 | MAS | 29:18.6 | 2:55.8 | ||
| 1687 | Cynthia Swinbank | 76 | Georgetown, TX | USA | 29:18.7 | 2:55.8 | |
| 1688 | Brooke Walsh | 47 | Davidsonville, MD | USA | Annapolis Rowing Club | 29:19.7 | 2:55.9 |
| 1689 | Dennis Mitchell | 60 | GBR | 29:21.8 | 2:56.1 | ||
| 1690 | Jennifer Turney | 61 | Walworth, NY | USA | Rochester Boat Club | 29:23.3 | 2:56.3 |
| 1691 | Gale Wozencraft | 66 | USA | 29:29.1 | 2:56.9 | ||
| 1692 | Hardy Mensching | 62 | GER | 29:30.0 | 2:57.0 | ||
| 1693 | 00 6 | 33 | CHN | 29:33.5 | 2:57.3 | ||
| 1694 | Dylan Cummings | 42 | USA | 29:34.8 | 2:57.4 | ||
| 1695 | Janelle Long | 38 | USA | 29:39.6 | 2:57.9 | ||
| 1696 | Alan Weatherley | 76 | Alexandria, VA | USA | Alexandria Community Rowing | 29:42.2 | 2:58.2 |
| 1697 | Tina Elliott-Jones | 55 | GBR | 29:42.4 | 2:58.2 | ||
| 1698 | Stephen Murphy | 75 | Reston, VA | USA | The Diamonds (Over Sixties Erging Group) | 29:42.7 | 2:58.2 |
| 1699 | Megan Herring | 50 | IN | USA | 29:47.4 | 2:58.7 | |
| 1700 | Emily Shing | 34 | CAN | 29:47.9 | 2:58.7 |