Workout of the Day
« December 13, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Håvard Haarstad | 44 | NOR | 2,814 | 1:46.6 | ||
| 201 | William Carpenter | 42 | Attleboro, MA | USA | 2,814 | 1:46.6 | |
| 203 | Richard Atack | 36 | Wetherby | GBR | 2,813 | 1:46.6 | |
| 204 | David Perez | 51 | ESP | 2,811 | 1:46.7 | ||
| 204 | Matt Zimo | 39 | Pittsboro, NC | USA | 2,811 | 1:46.7 | |
| 206 | Tom Friese | 65 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,810 | 1:46.7 |
| 207 | Dan Molony | 48 | Lafayette Hill, PA | USA | 2,809 | 1:46.7 | |
| 208 | Ivan Leache | 53 | Pamplona | ESP | 2,808 | 1:46.8 | |
| 209 | Carsten Bidinger | 51 | Horhausen/Westerwald | GER | 2,807 | 1:46.8 | |
| 209 | Petr G. | 43 | CZE | 2,807 | 1:46.8 | ||
| 209 | John Gabler | 33 | USA | 2,807 | 1:46.8 | ||
| 212 | Kevin Hastings | 31 | West Des Moines, IA | USA | 2,805 | 1:46.9 | |
| 212 | David Harris | 55 | TN | USA | 2,805 | 1:46.9 | |
| 214 | Joseph LeMay | 59 | Danbury, CT | USA | GMS Rowing Center | 2,803 | 1:47.0 |
| 214 | Manny Ramirez | 43 | USA | 2,803 | 1:47.0 | ||
| 216 | Bastian Brand | 42 | GER | 2,802 | 1:47.0 | ||
| 217 | Olivier Lamouche | 56 | FRA | 2,800 | 1:47.1 | ||
| 218 | Christopher Cheeseman | 67 | Crawley | GBR | The Diamonds (Over Sixties Erging Group) | 2,798 | 1:47.2 |
| 218 | Steven Colford | 53 | USA | 2,798 | 1:47.2 | ||
| 220 | Chuck Mattis | 54 | Elmhurst, IL | USA | 2,797 | 1:47.2 | |
| 221 | Simon Douglass | 62 | Shepton Mallet | GBR | 2,796 | 1:47.2 | |
| 221 | Jenny Marcum | 23 | VA | USA | 2,796 | 1:47.2 | |
| 221 | Andrew Wardwell | 38 | USA | 2,796 | 1:47.2 | ||
| 224 | Thomas Höfer | 38 | GER | 2,795 | 1:47.3 | ||
| 225 | Noah Mensch | 25 | USA | Albany Rowing Center | 2,793 | 1:47.4 | |
| 225 | Jhony Mardini | 23 | VEN | 2,793 | 1:47.4 | ||
| 227 | Gábor Kollár | 55 | Budapest | HUN | 2,792 | 1:47.4 | |
| 227 | Ryan Jones | 36 | USA | 2,792 | 1:47.4 | ||
| 227 | Denis Müller | 47 | GER | 2,792 | 1:47.4 | ||
| 230 | Brian Riser | 38 | Fort Leavenworth, KS | USA | U.S. Army | 2,789 | 1:47.5 |
| 231 | Fedja Buzancic | 35 | USA | 2,788 | 1:47.6 | ||
| 232 | K Kopac | 63 | USA | 2,787 | 1:47.6 | ||
| 232 | John Gusman | 70 | Santa Rosa, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,787 | 1:47.6 |
| 234 | Are Siland | 48 | Oslo | NOR | 2,786 | 1:47.6 | |
| 235 | Mikael Dahlin | 43 | SWE | 2,785 | 1:47.7 | ||
| 236 | Stephan Van duin | 41 | NED | 2,784 | 1:47.7 | ||
| 237 | Alex Benne | 33 | USA | 2,783 | 1:47.7 | ||
| 238 | Eric Norberg | 60 | ME | USA | 2,782 | 1:47.8 | |
| 238 | Michael Johnson | 40 | GBR | 2,782 | 1:47.8 | ||
| 240 | Thomas Willan | 41 | GBR | 2,781 | 1:47.8 | ||
| 240 | Barry Bainbridge | 43 | GBR | 2,781 | 1:47.8 | ||
| 240 | Kevin Bratt | 55 | CAN | 2,781 | 1:47.8 | ||
| 243 | Kara Woodworth | 38 | Oshawa, ON | CAN | 2,780 | 1:47.9 | |
| 244 | Ron Schildge | 44 | USA | DC National | 2,778 | 1:47.9 | |
| 245 | Ryan Evers | 34 | USA | 2,776 | 1:48.0 | ||
| 245 | Joel Eyster | 48 | USA | 2,776 | 1:48.0 | ||
| 247 | Champ Ginger Thor | 49 | AUS | 2,774 | 1:48.1 | ||
| 247 | Daniel Cooper | 34 | GBR | 2,774 | 1:48.1 | ||
| 247 | Arjan Wooning | 58 | Krnov | CZE | 2,774 | 1:48.1 | |
| 247 | Scott Alley | 57 | Bangor , ME | USA | 2,774 | 1:48.1 |