Workout of the Day

« December 13, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
151	Michal Skřivánek	50		CZE		2,875	1:44.3
151	j c	54		JPN		2,875	1:44.3
153	Johann Weigl	60		GER		2,873	1:44.4
154	Mohammed Abdullah	36		KSA		2,871	1:44.4
154	Nathan Nutter	41		USA		2,871	1:44.4
156	Tomasz Marciniak	51	Wałbrzych	POL	Polish Indoor Rowing Team	2,869	1:44.5
157	Chad Krelie	47		USA		2,867	1:44.6
158	frenk ochse	53		NED	KNZ&RV	2,865	1:44.7
158	Sébastien Belzile	33		CAN		2,865	1:44.7
160	Adrian Martin	39		USA		2,864	1:44.7
161	Ryan Applegate	56		USA	Wayland Weston Rowing Association	2,863	1:44.7
162	Winston Walker	50		USA		2,861	1:44.8
162	Marek Šariský	38		SVK		2,861	1:44.8
164	Tom Power	64	Limerick	IRL	YAMSQUAD	2,860	1:44.8
165	David Healy	46		AUS		2,857	1:45.0
166	Sven Krüger-Gramatté	57		GER		2,856	1:45.0
167	Jonas Carlström	57	Kristianstad	SWE		2,854	1:45.1
168	Kai Praske	50		GER		2,853	1:45.1
169	Jon Vandergrift	48		USA	Belmont Rowing Center	2,852	1:45.1
170	‘sup f*ckers!	40		USA		2,851	1:45.2
171	Darren Cummings	38	Gateshead	GBR		2,848	1:45.3
172	Simonas Stankūnas	49	Kaunas	LTU		2,844	1:45.4
172	Martín Thomson	41		COL		2,844	1:45.4
172	Jeremiah Smith	44		USA		2,844	1:45.4
175	Peter Hein	43		USA		2,842	1:45.5
176	Chris Tunstall	59		GBR		2,839	1:45.6
177	Darren Sheridan	50		CYP		2,835	1:45.8
177	Pierre T.	33		CAN		2,835	1:45.8
179	Alec McGillivray	43	Paris, ON	CAN		2,834	1:45.8
180	Michał Ciombor	26		POL		2,833	1:45.8
180	Cliff Rush	68	Winchester	GBR		2,833	1:45.8
182	Jeffrey Bochey	43		USA		2,829	1:46.0
183	Jonathan Hamilton	-		USA		2,828	1:46.0
184	Chris Moore-Carlsen	52	Eiksmarka	NOR		2,827	1:46.1
185	Gary McDade	52		GBR		2,826	1:46.1
185	Matthias Heyn	50		GER		2,826	1:46.1
187	David Partridge	47		AUS		2,825	1:46.1
187	Menco van der Leeden	48	Arnhem	NED		2,825	1:46.1
187	Michael Williams	45	TS, TN	USA		2,825	1:46.1
190	Paul Saunders	63		GBR		2,824	1:46.2
190	David Gil	56		ESP		2,824	1:46.2
192	Gareth Page	68	Chepstow	GBR	The Diamonds (Over Sixties Erging Group)	2,822	1:46.3
192	Mark Rutten	46		CAN		2,822	1:46.3
194	David Smith	58	Leicestershire	GBR		2,821	1:46.3
195	Fraser McTavish	31		AUS		2,820	1:46.3
195	Benoit Cecilio	41		FRA		2,820	1:46.3
197	Julian Hine	56	Melbourne, VIC	AUS	Ergfit Indoor Rowing, Melbourne, AUS	2,818	1:46.4
197	Jeff Scott	40		MAS		2,818	1:46.4
197	max londberg	35	KY	USA		2,818	1:46.4
200	Ståle Leiren	50	Hordvik	NOR	Åsane VGS Ro-Club	2,815	1:46.5