Workout of the Day
« December 2, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Max Simmons | 41 | Drag Factory | AUS | Drag Factory | 3,170 | 1:53.5 |
| 350 | Kyle Lickenbrock | 41 | USA | 3,170 | 1:53.5 | ||
| 350 | Sönke Jensen | 53 | Hamburg | GER | Ruder-Gesellschaft HANSA e.V. | 3,170 | 1:53.5 |
| 354 | Oliver Basura | 25 | AUS | 3,168 | 1:53.6 | ||
| 354 | Ivan Živković | 37 | CRO | 3,168 | 1:53.6 | ||
| 354 | James Lussier | 56 | USA | 3,168 | 1:53.6 | ||
| 354 | John Patterson | 64 | USA | 3,168 | 1:53.6 | ||
| 358 | Claus Hulstrøm | 60 | DK-4060 Kirke Saaby | DEN | 3,167 | 1:53.6 | |
| 359 | Nic Rosengren | 47 | USA | 3,166 | 1:53.7 | ||
| 360 | Rafa Sospedra | - | NOR | 3,165 | 1:53.7 | ||
| 361 | andrew harvey | 53 | Auckland | NZL | 3,164 | 1:53.7 | |
| 361 | Brandon Wertman | 39 | USA | 3,164 | 1:53.7 | ||
| 363 | David Hunt | 39 | USA | 3,163 | 1:53.8 | ||
| 363 | Thomas Grandin | 34 | FRA | 3,163 | 1:53.8 | ||
| 365 | Pawel Radziemski | 40 | Osieczna | POL | 3,162 | 1:53.8 | |
| 366 | Tim Callahan | 47 | USA | 3,159 | 1:53.9 | ||
| 366 | Glenn Johansen | 48 | DEN | 3,159 | 1:53.9 | ||
| 366 | Nick Wong | 50 | Charleston, SC | USA | U.S. Coast Guard Academy | 3,159 | 1:53.9 |
| 369 | Winston Walker | 50 | USA | 3,158 | 1:53.9 | ||
| 369 | Leonardo Scopa | 67 | ITA | The Diamonds (Over Sixties Erging Group) | 3,158 | 1:53.9 | |
| 369 | Chris Epitropakis | 34 | GRE | 3,158 | 1:53.9 | ||
| 369 | William Ward | 41 | USA | 3,158 | 1:53.9 | ||
| 369 | Michael Williams | 45 | TS, TN | USA | 3,158 | 1:53.9 | |
| 369 | Raymond Medina | 33 | USA | 3,158 | 1:53.9 | ||
| 375 | Kirk Knudsen | 60 | Milford, CT | USA | New Haven Rowing Club | 3,156 | 1:54.0 |
| 375 | Zachary Popp | 26 | USA | 3,156 | 1:54.0 | ||
| 377 | Mike Penyak | 42 | USA | 3,154 | 1:54.1 | ||
| 377 | Iago Mariño | 44 | ESP | 3,154 | 1:54.1 | ||
| 379 | Gilles Ducès | 47 | FRA | 3,153 | 1:54.1 | ||
| 379 | Derek Card | 53 | USA | 3,153 | 1:54.1 | ||
| 379 | Edward Warren-Perry | 58 | Carrigtwohill | IRL | 3,153 | 1:54.1 | |
| 382 | Keith Wilhite | 55 | Wauke, IA | USA | 3,151 | 1:54.2 | |
| 382 | David Needham | 56 | Grantham | GBR | Free Spirits | 3,151 | 1:54.2 |
| 382 | David Wee | 35 | SGP | 3,151 | 1:54.2 | ||
| 385 | Thomas CLEMENT | 38 | FRA | 3,150 | 1:54.2 | ||
| 385 | Yann Thebault | 49 | Le Vesinet | FRA | Coursier.fr | 3,150 | 1:54.2 |
| 385 | Andrea Riva | 48 | Spirano | ITA | 3,150 | 1:54.2 | |
| 388 | Simon Burgess | 42 | GBR | 3,149 | 1:54.3 | ||
| 388 | Julian S. | 15 | GER | 3,149 | 1:54.3 | ||
| 388 | Jerome BERTHEL | 48 | FRA | 3,149 | 1:54.3 | ||
| 388 | Logan Hansen | 30 | USA | 3,149 | 1:54.3 | ||
| 392 | John Gates | 61 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 3,148 | 1:54.3 |
| 392 | Julien Fayeulle | 44 | FRA | 3,148 | 1:54.3 | ||
| 394 | Troy Burns | 51 | AUS | 3,147 | 1:54.3 | ||
| 394 | Michael Dalrymple | 53 | GBR | 3,147 | 1:54.3 | ||
| 394 | Tim Russell | 74 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 3,147 | 1:54.3 |
| 394 | Andrea Cavaliere | 38 | ITA | 3,147 | 1:54.3 | ||
| 394 | Steen Wilson | 25 | Edmonton, AB | CAN | 3,147 | 1:54.3 | |
| 399 | Peter Glock | 65 | GBR | 3,146 | 1:54.4 | ||
| 399 | Colton Gilmore | 35 | USA | Bear Cave CrossFit | 3,146 | 1:54.4 |