Workout of the Day

« December 2, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
201 Alexander Schnurrer 37 SUI 3,278 1:49.8
202 Paulo Haack 44 CAN 3,276 1:49.8
202 Craig Warbinton 60 USA 3,276 1:49.8
204 Juhász László 33 HUN 3,273 1:49.9
205 Roma Mahomedov 24 UKR 3,272 1:50.0
206 Carl Runde 57 AUS 3,270 1:50.0
206 James Slater 43 USA 3,270 1:50.0
208 Peter Hurley 61 AUS 3,268 1:50.1
208 Colin Keating 31 USA 3,268 1:50.1
210 Fergus Keating 52 GBR 3,266 1:50.2
211 Andrew Fyten 45 USA 3,265 1:50.2
211 Alex Freiermuth 38 SUI 3,265 1:50.2
213 Mike Reynolds 41 USA 3,264 1:50.2
213 Richard Schultz 35 USA 3,264 1:50.2
215 Markus Brunsborg Markschat 30 DEN 3,263 1:50.3
215 Jim Welsch 44 USA 3,263 1:50.3
215 Jeffrey Clary 51 USA 3,263 1:50.3
218 Amund Glomsås 56 NOR 3,261 1:50.3
219 Chris Hiller 44 AUS 3,260 1:50.4
219 Anders Hovland 39 NOR 3,260 1:50.4
221 Simon Allen 63 AUS 3,259 1:50.4
221 King A. 45 TTO 3,259 1:50.4
221 Sylvain GENIS 44 FRA 3,259 1:50.4
224 Josh K 48 NZL 3,258 1:50.4
224 Christopher Shepard 37 USA 3,258 1:50.4
226 Mario Alfaro 36 CRC 3,257 1:50.5
226 Kurt Devlin 37 CAN 3,257 1:50.5
228 Steven R. Kelly 52 USA 3,256 1:50.5
228 Alexandre St-Biere 27 CAN 3,256 1:50.5
230 Kevin McNerney 60 USA 3,255 1:50.5
231 Paul Mayer 60 USA 3,254 1:50.6
232 Michael Hayhurst 54 USA 3,253 1:50.6
232 Daniel Vallejos 42 CHI 3,253 1:50.6
232 Chris Johnson 45 USA 3,253 1:50.6
235 Jim Dunlap 57 USA 3,252 1:50.7
235 Thomas Schmidt 47 NOR 3,252 1:50.7
235 Stryker Swindle 35 USA 3,252 1:50.7
238 James Archampong 49 GBR 3,250 1:50.7
238 Tres Oelze 30 USA 3,250 1:50.7
238 Kevin Groves 32 USA 3,250 1:50.7
241 Jesse Caletti 34 CAN 3,249 1:50.8
241 Joseph Overocker 49 USA 3,249 1:50.8
243 Matt Kingswood 61 CAN 3,248 1:50.8
243 Alan Reid 44 GBR 3,248 1:50.8
243 Roman Hladunyak 44 UKR 3,248 1:50.8
246 Jude Moore 19 USA 3,247 1:50.8
247 Jon Gaudio 60 USA 3,246 1:50.9
248 Mohammed Abdullah 36 KSA 3,244 1:50.9
248 Markos Armaos 44 GRE 3,244 1:50.9
248 stefan schildge 35 USA 3,244 1:50.9