Workout of the Day
« December 2, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Adam Brejnakowski | 45 | POL | 3,243 | 1:51.0 | ||
| 252 | Ryan Applegate | 56 | USA | Wayland Weston Rowing Association | 3,241 | 1:51.0 | |
| 253 | Chris Moore-Carlsen | 52 | Eiksmarka | NOR | 3,238 | 1:51.1 | |
| 254 | Ant Trawford | 40 | GBR | 3,237 | 1:51.2 | ||
| 254 | Michael Swinson | 45 | AUS | 3,237 | 1:51.2 | ||
| 254 | Rod Wark | 66 | GBR | 3,237 | 1:51.2 | ||
| 254 | Gavin Roche | 50 | GBR | 3,237 | 1:51.2 | ||
| 254 | Stewart Copland | 20 | CAN | 3,237 | 1:51.2 | ||
| 259 | Dimitra Papanagiotou | 36 | Athens | GRE | 3,236 | 1:51.2 | |
| 260 | . Tomaselli | 65 | Aalborg | DEN | 3,234 | 1:51.3 | |
| 260 | Chris Williams | 46 | USA | 3,234 | 1:51.3 | ||
| 262 | Michael Oxley | 58 | AUS | 3,233 | 1:51.3 | ||
| 262 | Andrew Young | 44 | USA | 3,233 | 1:51.3 | ||
| 262 | Michael Cramer | 38 | USA | 3,233 | 1:51.3 | ||
| 265 | David Gil | 56 | ESP | 3,231 | 1:51.4 | ||
| 266 | Camille Duval | 42 | FRA | 3,230 | 1:51.4 | ||
| 267 | peter lindqvist | 48 | SWE | 3,229 | 1:51.4 | ||
| 267 | Garth Robertson | 36 | CAN | 3,229 | 1:51.4 | ||
| 269 | Ben Cousins | 35 | NZL | 3,228 | 1:51.5 | ||
| 270 | Ben Hiatt | 57 | NSW | AUS | 3,227 | 1:51.5 | |
| 270 | Gregorio Alberto Soler Duré | 54 | Fernando de la Mora | PAR | Galpón Virtual Sajón Masters | 3,227 | 1:51.5 |
| 272 | Jim Ong | 62 | USA | The Diamonds (Over Sixties Erging Group) | 3,224 | 1:51.6 | |
| 273 | Alexander Bunyan | 23 | CAN | 3,223 | 1:51.6 | ||
| 274 | Geraint Powell | 46 | GBR | 3,222 | 1:51.7 | ||
| 275 | Paul Flack | 69 | Annapolis, MD | USA | Annapolis Rowing Club | 3,221 | 1:51.7 |
| 276 | Kevin Hastings | 31 | West Des Moines, IA | USA | 3,217 | 1:51.9 | |
| 277 | Christopher Zeiner | 45 | USA | GARAGEATHLETE | 3,216 | 1:51.9 | |
| 278 | Pourik C | 50 | USA | 3,215 | 1:51.9 | ||
| 279 | Thomas Rabech | 46 | DEN | 3,214 | 1:52.0 | ||
| 279 | Julian Bayuk | 61 | RI | USA | 3,214 | 1:52.0 | |
| 281 | Mitja Marinsek | 44 | SLO | 3,213 | 1:52.0 | ||
| 281 | Stephen Riker | 42 | USA | 3,213 | 1:52.0 | ||
| 283 | Trenton Brazel | 31 | USA | 3,212 | 1:52.0 | ||
| 284 | Richard Moss | 49 | GBR | 3,211 | 1:52.1 | ||
| 285 | Fonawah Atang | 55 | GBR | 3,210 | 1:52.1 | ||
| 285 | Scott Sims | 37 | USA | 3,210 | 1:52.1 | ||
| 287 | Chris Lucca | 37 | USA | 3,209 | 1:52.1 | ||
| 287 | John h Evans | 59 | GBR | 3,209 | 1:52.1 | ||
| 287 | Phillip Marriott | 58 | Brooklyn, NY | USA | RowAlong | 3,209 | 1:52.1 |
| 287 | Erik Russell | 39 | VT | USA | 3,209 | 1:52.1 | |
| 291 | Blake Willson | 33 | USA | 3,207 | 1:52.2 | ||
| 291 | Andrew Morrison | 70 | Redhill | GBR | 3,207 | 1:52.2 | |
| 291 | JF Blais | 42 | CAN | 3,207 | 1:52.2 | ||
| 291 | Jon Vandergrift | 48 | USA | Belmont Rowing Center | 3,207 | 1:52.2 | |
| 295 | Nico Stehle | 40 | NAM | 3,206 | 1:52.2 | ||
| 295 | Chris Hemberger | 44 | USA | 3,206 | 1:52.2 | ||
| 295 | Daniel Barrera | 25 | USA | 3,206 | 1:52.2 | ||
| 298 | ‘sup f*ckers! | 40 | USA | 3,202 | 1:52.4 | ||
| 298 | Gonzalo Castillo | 41 | ARG | 3,202 | 1:52.4 | ||
| 300 | Julian Hine | 56 | Melbourne, VIC | AUS | Ergfit Indoor Rowing, Melbourne, AUS | 3,201 | 1:52.4 |