Workout of the Day

« December 2, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
401 Simon Rosinski 40 GER 3,145 1:54.4
401 Joseph Henderson 62 USA 3,145 1:54.4
401 Scott Farish 56 USA 3,145 1:54.4
404 Frédéric Faubert 45 FRA 3,144 1:54.5
404 Kieran Schnur 28 USA 3,144 1:54.5
404 David Bostwick 53 USA 3,144 1:54.5
407 Sarah Pickett 30 GBR 3,143 1:54.5
408 Mickaël AUBERT 51 FRA 3,142 1:54.5
408 Dan Hall 38 GBR 3,142 1:54.5
408 Cory Monroe 48 USA 3,142 1:54.5
411 Peter Hupke 54 GER 3,141 1:54.6
411 Kristina Karavaj 43 NOR 3,141 1:54.6
413 Chris Harder 54 USA 3,140 1:54.6
413 Marcel Weber 38 GER 3,140 1:54.6
415 Graham Hardy 70 AUS 3,139 1:54.6
415 Frederic Gicquel 48 USA 3,139 1:54.6
415 Everette Herring 53 USA 3,139 1:54.6
418 Craig Hepburn 44 AUS 3,138 1:54.7
418 Benny Winther Jørgensen 70 DEN 3,138 1:54.7
418 Terje Haugen Lie 40 NOR 3,138 1:54.7
418 Peter Warmuz 45 CAN 3,138 1:54.7
422 Taylor Hansen 35 CAN 3,137 1:54.7
423 Gav Parker 52 AUS 3,136 1:54.7
423 Mark Wolfe 54 IRL 3,136 1:54.7
423 Brett Fortnam 34 USA 3,136 1:54.7
426 Matthieu Bonnais 54 IRL 3,135 1:54.8
426 Daniel Strebinger 38 USA 3,135 1:54.8
428 Adrián Berlanga Alcaraz 34 ESP 3,134 1:54.8
429 Jeff Walters 41 USA 3,133 1:54.9
429 Damian Staniforth 65 GBR 3,133 1:54.9
431 Brendon Swisher 39 USA 3,132 1:54.9
432 Kristian Sørensen 36 DEN 3,131 1:54.9
432 Jason McMann 47 USA 3,131 1:54.9
432 Ryan Shebelsky 46 USA 3,131 1:54.9
435 Steve Hawkins 63 GBR 3,130 1:55.0
435 Pierre-Laurent Medori 37 FRA 3,130 1:55.0
435 Simon Douglass 62 GBR 3,130 1:55.0
435 Oluf Tonning 39 NOR 3,130 1:55.0
439 Florian P.-H. 47 GER 3,129 1:55.0
440 Brandon Hewitt 46 USA 3,127 1:55.1
441 Tomasz Łapan 51 POL 3,126 1:55.1
442 Ярослав Бегас 46 UKR 3,125 1:55.2
442 Adrian Jackson 57 GBR 3,125 1:55.2
442 Sebastian Kirchner 41 GER 3,125 1:55.2
445 Fedja Buzancic 35 USA 3,124 1:55.2
445 Jeremy Davies 65 GBR 3,124 1:55.2
445 Jan Pauwels 42 BEL 3,124 1:55.2
445 Branden McWha 50 CAN 3,124 1:55.2
449 Matthew Spruit 47 USA 3,123 1:55.2
450 Ryan Martino 47 USA 3,122 1:55.3