Workout of the Day
« October 26, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Gary Erickson | 75 | Boulder, CO | USA | 22:32.4 | 3:00.3 | |
| 1302 | CA Nicholson | 60 | USA | CROSSFIT | 22:32.5 | 3:00.3 | |
| 1303 | Nicolas Molis | 48 | val d'oise | FRA | 22:33.2 | 3:00.4 | |
| 1304 | Jie Loh | 44 | SGP | 22:41.1 | 3:01.4 | ||
| 1305 | Brooke Walsh | 47 | Davidsonville, MD | USA | Annapolis Rowing Club | 22:41.2 | 3:01.4 |
| 1306 | Daniel Renois | 49 | Ball, LA | USA | 22:46.9 | 3:02.2 | |
| 1307 | Monica Rapp | 70 | Santa Maria, CA | USA | 22:47.5 | 3:02.3 | |
| 1308 | Jessica Stockwell | 44 | USA | 22:48.2 | 3:02.4 | ||
| 1309 | Michael Brachmann | 62 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 22:50.4 | 3:02.7 |
| 1310 | Terri Church | 70 | USA | Row House Highlands Ranch | 22:54.2 | 3:03.2 | |
| 1311 | Becky Jarrett | 53 | USA | 22:56.5 | 3:03.5 | ||
| 1312 | Anna Johansson | 48 | SWE | 22:59.0 | 3:03.8 | ||
| 1313 | Monte LaOrange | 65 | USA | 23:01.1 | 3:04.1 | ||
| 1314 | Jennifer Hartley | - | San Antonio, TX | USA | Street Parking | 23:02.8 | 3:04.3 |
| 1314 | Birgit Overgaard | 73 | DEN | 23:02.8 | 3:04.3 | ||
| 1316 | Natalie Resto | 25 | USA | 23:03.4 | 3:04.4 | ||
| 1317 | Thomas Thieme | 64 | GER | The Diamonds (Over Sixties Erging Group) | 23:04.1 | 3:04.5 | |
| 1318 | Patricia George | 50 | USA | 23:04.6 | 3:04.6 | ||
| 1319 | Cornelia Fischer | 72 | Stuttgart | GER | GERMAN Rowers and FRIENDS United | 23:04.8 | 3:04.6 |
| 1320 | K. S. | 63 | GER | 23:06.5 | 3:04.8 | ||
| 1321 | Patrick Dillon | 34 | GBR | 23:07.7 | 3:05.0 | ||
| 1322 | Diane DiPalma | 65 | USA | 23:08.2 | 3:05.0 | ||
| 1323 | Lewis Sweet | 37 | AUS | 23:11.6 | 3:05.5 | ||
| 1324 | S H | 56 | AUS | 23:12.3 | 3:05.6 | ||
| 1325 | Suzanne Anderson | 54 | USA | 23:18.0 | 3:06.4 | ||
| 1326 | Betsy Mitchell | 68 | Sarasota, FL | USA | Freedom Rows Florida Tri Cities Chapter | 23:18.1 | 3:06.4 |
| 1327 | John Oden | 74 | USA | The Diamonds (Over Sixties Erging Group) | 23:40.3 | 3:09.3 | |
| 1328 | Sharon Roggenbuck | 87 | USA | 23:41.1 | 3:09.4 | ||
| 1329 | James McGregor | 43 | USA | 23:42.7 | 3:09.6 | ||
| 1330 | Charles Thayer | 71 | Taunton, MA | USA | Dartmouth college | 23:51.5 | 3:10.8 |
| 1331 | Jim Brantley | 71 | MT | USA | 23:53.2 | 3:11.0 | |
| 1332 | Liam Mckinley | 51 | IRL | The Unit Health & Fitness | 23:56.5 | 3:11.5 | |
| 1333 | Na dine | 47 | GER | 24:00.0 | 3:12.0 | ||
| 1334 | Melissa Taylor | 67 | Pittsburgh , PA | USA | 24:02.4 | 3:12.3 | |
| 1335 | Ernst Egli | 73 | SUI | 24:05.5 | 3:12.7 | ||
| 1336 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 24:15.1 | 3:14.0 |
| 1337 | Heather Saunders | 66 | Wellingborough 🇬🇧 | GBR | Team Diamonds | 24:18.9 | 3:14.5 |
| 1338 | Andrea Carter | 53 | GBR | 24:29.9 | 3:15.9 | ||
| 1339 | George Roetzer | 76 | Bloomington, IL | USA | The Diamonds (Over Sixties Erging Group) | 24:32.4 | 3:16.3 |
| 1340 | Pia Große Bley | 39 | GER | 24:33.0 | 3:16.4 | ||
| 1341 | Nick Miller | 56 | GBR | 24:33.3 | 3:16.4 | ||
| 1342 | Melissa Nix | 37 | USA | 24:35.4 | 3:16.7 | ||
| 1343 | Tommy Sigerson | 58 | GBR | 24:36.7 | 3:16.8 | ||
| 1344 | Mary Clark | 69 | USA | 24:49.1 | 3:18.5 | ||
| 1345 | Brittany Lee | 42 | USA | 24:52.3 | 3:18.9 | ||
| 1346 | Bob Evans | 72 | Indiana Dunes | USA | Rowing for Beer | 25:13.8 | 3:21.8 |
| 1347 | Chase Rooks | 41 | Newcastle , NSW | AUS | 25:26.1 | 3:23.4 | |
| 1348 | Jenny Taylor | 44 | USA | 25:37.9 | 3:25.0 | ||
| 1349 | B W | 48 | USA | 26:13.5 | 3:29.8 | ||
| 1350 | Nancy Haddad | 72 | Beaver Falls, PA | USA | TEAM MELALEUCA | 26:51.7 | 3:34.8 |