Workout of the Day
« October 26, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Barbara Venturelli | 54 | USA | 19:45.7 | 2:38.0 | ||
| 1202 | Erica Glover | 41 | GBR | The Unit Health & Fitness | 19:48.0 | 2:38.4 | |
| 1203 | Howell Gutierrez | 57 | USA | 19:48.3 | 2:38.4 | ||
| 1204 | Philip Hoffman | 53 | AUS | 19:49.6 | 2:38.6 | ||
| 1205 | Inge Smit | 43 | RSA | 19:51.6 | 2:38.8 | ||
| 1206 | Joe Toomey | 39 | USA | 19:54.0 | 2:39.2 | ||
| 1207 | John Seth | 84 | Edinburgh | GBR | 19:55.7 | 2:39.4 | |
| 1208 | Winter Braman | 39 | USA | 19:55.8 | 2:39.4 | ||
| 1209 | Bacel Alkati | 40 | GER | 19:56.2 | 2:39.4 | ||
| 1210 | Melissa Hankens | 52 | USA | 19:56.4 | 2:39.5 | ||
| 1211 | Jeffrey Ohrenstein | 85 | London | GBR | 19:56.9 | 2:39.5 | |
| 1212 | Gabriele Barth | 64 | GER | 19:57.1 | 2:39.6 | ||
| 1213 | Jeremy Lai | 36 | NS | CAN | 19:59.0 | 2:39.8 | |
| 1214 | T Hsu | 49 | USA | 20:01.1 | 2:40.1 | ||
| 1215 | Marie Grice | 64 | GBR | The Diamonds (Over Sixties Erging Group) | 20:02.7 | 2:40.3 | |
| 1216 | A W | 45 | GER | 20:04.2 | 2:40.5 | ||
| 1217 | Matt Schwach | 69 | Portland, ME | USA | 20:04.4 | 2:40.5 | |
| 1218 | Valérie Kohler | 50 | SUI | 20:04.7 | 2:40.6 | ||
| 1219 | Vasanth Appaji | 51 | Tempe, AZ | USA | 20:06.0 | 2:40.8 | |
| 1220 | Day Roo | 65 | QLD | AUS | Rocky River Rec Center | 20:06.1 | 2:40.8 |
| 1221 | First Last | 25 | USA | 20:07.3 | 2:40.9 | ||
| 1222 | Kacie Conaboy | 40 | USA | 20:08.5 | 2:41.1 | ||
| 1223 | D C | 30 | GBR | 20:12.9 | 2:41.7 | ||
| 1224 | paul ket | 63 | NED | The Diamonds (Over Sixties Erging Group) | 20:13.1 | 2:41.7 | |
| 1225 | J. Nicholson | 42 | USA | 20:14.0 | 2:41.8 | ||
| 1226 | TJ Nagies | 31 | USA | 20:14.6 | 2:41.9 | ||
| 1227 | Linda Barnhouse | 64 | Elkridge, MD | USA | 20:14.9 | 2:41.9 | |
| 1228 | Rebecca Bate | 45 | GBR | 20:16.1 | 2:42.1 | ||
| 1229 | Erin Munro | 49 | AK | USA | 20:16.5 | 2:42.2 | |
| 1230 | Lucy Bunce | 51 | GBR | 20:17.3 | 2:42.3 | ||
| 1231 | Julie JB | 46 | USA | 20:18.6 | 2:42.4 | ||
| 1232 | Bill Elliott | 75 | USA | 20:20.9 | 2:42.7 | ||
| 1233 | Thora Hupke | 52 | GER | 20:27.3 | 2:43.6 | ||
| 1234 | Catherine Irving | 69 | GBR | 20:28.2 | 2:43.7 | ||
| 1235 | Ron Stokes | 77 | USA | 20:30.5 | 2:44.0 | ||
| 1236 | Shaun Reynolds | 48 | USA | 20:30.6 | 2:44.0 | ||
| 1237 | John Nelson | 63 | Lebanon, TN | USA | 20:32.9 | 2:44.3 | |
| 1238 | David Gill | 62 | CAN | 20:33.9 | 2:44.5 | ||
| 1239 | Bob Berrigan | 64 | Boston, MA | USA | Team Diamonds | 20:34.6 | 2:44.6 |
| 1240 | Diamantino Ferreira | 77 | POR | 20:38.0 | 2:45.0 | ||
| 1241 | Sam Brown | 52 | GBR | 20:38.1 | 2:45.0 | ||
| 1242 | Michele Kim | 61 | Mahopac, NY | USA | Age Without Limits | 20:38.3 | 2:45.1 |
| 1243 | Vu Do | 45 | GER | 20:39.1 | 2:45.2 | ||
| 1244 | Julie Sorensen | 40 | CAN | 20:39.6 | 2:45.2 | ||
| 1245 | Amber Lineberry | 43 | Waynesboro, TN | USA | 20:39.8 | 2:45.3 | |
| 1246 | Tom Seabolt | 72 | Port Orange, FL | USA | 20:40.6 | 2:45.4 | |
| 1247 | Nicole Schwiethal | 45 | GER | 20:42.3 | 2:45.6 | ||
| 1248 | Jonathon BROWN | 62 | CAN | 20:44.2 | 2:45.8 | ||
| 1249 | Taina L | 50 | FIN | 20:45.3 | 2:46.0 | ||
| 1250 | Linda Carlsson | 39 | SWE | 20:47.4 | 2:46.3 |