Workout of the Day
« October 26, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Christian Illum | 37 | DEN | 19:06.9 | 2:32.9 | ||
| 1151 | Stefan Hartlef | 54 | GER | 19:06.9 | 2:32.9 | ||
| 1151 | Taki Tselentis | 50 | Harare | ZIM | 19:06.9 | 2:32.9 | |
| 1154 | Lindy Hou | 65 | AUS | Team Diamonds | 19:08.2 | 2:33.0 | |
| 1155 | Stephen Burns | 50 | USA | 19:09.4 | 2:33.2 | ||
| 1156 | Tom Plante | 61 | USA | 19:09.6 | 2:33.2 | ||
| 1157 | Dan Parl | 65 | AL | USA | 19:10.2 | 2:33.3 | |
| 1158 | Lori Elkins | 57 | Louisville , KY | USA | 19:11.2 | 2:33.4 | |
| 1159 | Sean McKeown | 58 | Noank, CT | USA | Blood Street Sculls (Old Lyme, CT) | 19:11.4 | 2:33.5 |
| 1160 | M L | 45 | FRA | 19:12.7 | 2:33.6 | ||
| 1161 | Hans Laskewitz | 72 | NED | 19:12.8 | 2:33.7 | ||
| 1162 | Nat Findlay | 70 | CAN | 19:13.5 | 2:33.8 | ||
| 1163 | Georg Rudolf | 61 | GER | 19:14.2 | 2:33.8 | ||
| 1164 | Michael F | 51 | USA | 19:14.3 | 2:33.9 | ||
| 1165 | Mary Childs | 60 | Kenilworth | GBR | 19:14.4 | 2:33.9 | |
| 1166 | Lu Carrillo | 27 | MEX | 19:16.3 | 2:34.1 | ||
| 1167 | Mar Czer | 40 | CAN | 19:16.4 | 2:34.1 | ||
| 1168 | Nick Stanley | 73 | Castle Rock, WA | USA | Age Without Limits | 19:18.1 | 2:34.4 |
| 1169 | 구 시다 | 53 | KOR | 19:18.7 | 2:34.4 | ||
| 1170 | Mrudula Donepudi | 50 | USA | 19:19.9 | 2:34.6 | ||
| 1170 | Franz Klose-Gross | 71 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 19:19.9 | 2:34.6 |
| 1172 | Christian Krenn | 56 | Kasten/Wundschuh | AUT | 19:22.2 | 2:34.9 | |
| 1173 | Geoff Seale | 47 | USA | 19:25.0 | 2:35.3 | ||
| 1174 | Bob Wilson | 64 | USA | 19:25.2 | 2:35.3 | ||
| 1175 | Hilary Whattam | 54 | AUS | 19:26.3 | 2:35.5 | ||
| 1176 | Jim Kurle | 80 | St. Paul, MN | USA | Team Diamonds | 19:26.4 | 2:35.5 |
| 1177 | WZ Li | 33 | Suzhou | CHN | 19:27.4 | 2:35.6 | |
| 1178 | Lara Kral | 55 | Cleveland, OH | USA | 19:27.6 | 2:35.6 | |
| 1179 | Gary Layman | 60 | USA | 19:28.9 | 2:35.8 | ||
| 1180 | John Sabey | 61 | USA | 19:29.4 | 2:35.9 | ||
| 1181 | Martin Lumme | 62 | GER | 19:29.7 | 2:35.9 | ||
| 1182 | Sandra Carril | 42 | ESP | 19:29.9 | 2:35.9 | ||
| 1183 | Tom H. | 73 | Berlin | GER | GERMAN Rowers and FRIENDS United | 19:30.9 | 2:36.1 |
| 1184 | Natalie Moreland | 40 | USA | Topeka Rowing Association | 19:33.8 | 2:36.5 | |
| 1185 | Louise Devereux-Power | 51 | IRL | 19:34.5 | 2:36.6 | ||
| 1186 | Ben Lienhard | 43 | USA | 19:34.7 | 2:36.6 | ||
| 1186 | Mohan Menon | 62 | USA | 19:34.7 | 2:36.6 | ||
| 1188 | Kimberly Alicea | 49 | USA | 19:35.0 | 2:36.6 | ||
| 1189 | Tom Ryan | 44 | USA | 19:35.6 | 2:36.7 | ||
| 1190 | Keith Gan | 29 | MAS | 19:36.1 | 2:36.8 | ||
| 1191 | Donato Altieri | 64 | FRA | 19:36.3 | 2:36.8 | ||
| 1192 | 재웅 황 | 33 | KOR | 19:36.6 | 2:36.8 | ||
| 1193 | Morgan Cahill | 32 | Bluffton, SC | USA | 19:38.7 | 2:37.1 | |
| 1194 | Kathy Scott | 52 | Dover, DE | USA | 19:38.8 | 2:37.1 | |
| 1194 | Harini Krishnamurthy | 48 | USA | 19:38.8 | 2:37.1 | ||
| 1196 | Mia Vallee | 54 | CAN | Not A Gym SK | 19:39.6 | 2:37.2 | |
| 1197 | Tim Fletcher | 58 | USA | 19:42.0 | 2:37.6 | ||
| 1198 | Philip Rutkowski | 66 | Wyandotte, MI | USA | The Diamonds (Over Sixties Erging Group) | 19:43.1 | 2:37.7 |
| 1199 | JanTon Prinsze | 61 | NED | 19:43.9 | 2:37.8 | ||
| 1200 | Laura Lüscher | 36 | SUI | 19:44.2 | 2:37.8 |