Workout of the Day
« October 26, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 800 | Sjoerd Tiemstra | 69 | NED | 16:55.3 | 2:15.3 | ||
| 802 | Jefferson Davis | 48 | Visalia , CA | USA | 16:55.7 | 2:15.4 | |
| 803 | Leonardo Gori | 53 | ITA | 16:55.9 | 2:15.4 | ||
| 804 | Signe Vognsen | 47 | DEN | 16:56.2 | 2:15.4 | ||
| 805 | GEUNJE KIM | 47 | KOR | 16:56.9 | 2:15.5 | ||
| 806 | Aya Samy | 33 | Alexandria | EGY | 16:57.1 | 2:15.6 | |
| 807 | Mark Vermeer | 58 | Hamilton, ON | CAN | 16:57.4 | 2:15.6 | |
| 808 | Andreas Dreher | 60 | GER | 16:57.5 | 2:15.6 | ||
| 808 | Amanda Nat | 42 | Montclair, NJ | USA | Row House Montclair | 16:57.5 | 2:15.6 |
| 810 | Michael Holzaepfel | 40 | GER | 16:57.9 | 2:15.7 | ||
| 810 | Kyle Gaccione | 49 | 02865, RI | USA | 16:57.9 | 2:15.7 | |
| 812 | Georges Issa | 44 | NED | 16:58.0 | 2:15.7 | ||
| 813 | David Orr | 69 | AUS | 16:58.6 | 2:15.8 | ||
| 814 | T H | 51 | GER | 16:58.7 | 2:15.8 | ||
| 815 | Heidi Corthout | 48 | BEL | Crossfit Ambrosius | 16:59.4 | 2:15.9 | |
| 816 | Judy Eckert | 64 | USA | 17:00.0 | 2:16.0 | ||
| 817 | Kathryn Zuj | 43 | ON | CAN | 17:00.3 | 2:16.0 | |
| 818 | Abe Chl | - | USA | 17:00.7 | 2:16.0 | ||
| 818 | Alex Schwartz | 67 | Westport, CT | USA | Saugatuck Rowing Club | 17:00.7 | 2:16.0 |
| 820 | Silvia Zizkova | 46 | CZE | 17:01.2 | 2:16.1 | ||
| 821 | chris bruce | 77 | Felixstowe | GBR | The Diamonds (Over Sixties Erging Group) | 17:02.0 | 2:16.2 |
| 822 | Scott T | 55 | Walpole, NH | USA | U.S. Veterans | 17:02.1 | 2:16.2 |
| 823 | Chelsea Ramirez | 34 | USA | 17:02.4 | 2:16.3 | ||
| 824 | Val Jones | 75 | Doncaster | GBR | 17:02.5 | 2:16.3 | |
| 824 | Gregor Runner | 46 | Berlin | GER | 17:02.5 | 2:16.3 | |
| 826 | Ryan Carrigan | 48 | USA | 17:03.0 | 2:16.4 | ||
| 826 | Robert Frisbee | 35 | USA | 17:03.0 | 2:16.4 | ||
| 828 | Fred de Leuw | 79 | Doornspijk | NED | 17:03.6 | 2:16.4 | |
| 829 | Peter Höckh | 44 | GER | 17:03.8 | 2:16.5 | ||
| 830 | Geir Nordrik | 58 | NOR | 17:04.0 | 2:16.5 | ||
| 831 | Rut Burkhardt | 31 | GER | 17:04.1 | 2:16.5 | ||
| 832 | Horst Steininger | 50 | GER | 17:04.4 | 2:16.5 | ||
| 833 | Nikki Bruce | 41 | GBR | 17:04.8 | 2:16.6 | ||
| 834 | Moises Dominguez | 51 | ESP | 17:05.3 | 2:16.7 | ||
| 835 | Meagan Verdeyen | 44 | USA | 17:05.6 | 2:16.7 | ||
| 836 | Ted Freeman | 55 | Saco, ME | USA | U.S. Marines | 17:05.9 | 2:16.7 |
| 837 | Fiona Young | 37 | AUS | 17:06.3 | 2:16.8 | ||
| 837 | Andy Carlton | 67 | USA | 17:06.3 | 2:16.8 | ||
| 837 | Mike Valek | 35 | USA | 17:06.3 | 2:16.8 | ||
| 840 | Ron Brown | 45 | USA | 17:06.4 | 2:16.8 | ||
| 841 | Calvados Young | 42 | CHN | 17:06.5 | 2:16.8 | ||
| 841 | Bruce Tanzer | 74 | Leiden | NED | 17:06.5 | 2:16.8 | |
| 843 | rla gotjd | 42 | KOR | 17:06.7 | 2:16.8 | ||
| 844 | Damian Meland | 60 | QLD | AUS | The Diamonds (Over Sixties Erging Group) | 17:06.9 | 2:16.9 |
| 845 | Kristine Storm | 32 | DEN | 17:07.1 | 2:16.9 | ||
| 846 | Detlef Handke | 61 | zurich | SUI | 17:07.2 | 2:16.9 | |
| 847 | Andrew Welsh | 53 | Sparta, NJ | USA | 17:07.7 | 2:17.0 | |
| 848 | Kevin Castle | 63 | USA | 17:08.2 | 2:17.0 | ||
| 849 | Kathi Horn | 38 | GER | 17:09.5 | 2:17.2 | ||
| 850 | José Ángel Sanchez | 63 | ESP | 17:09.6 | 2:17.2 |