Workout of the Day
« October 21, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Thomas Höfer | 38 | GER | 4,075 | 1:57.7 | ||
| 452 | Steve Shaw | 60 | Grimsby | GBR | 4,073 | 1:57.8 | |
| 452 | Jorge Fontes | 52 | USA | 4,073 | 1:57.8 | ||
| 454 | Kim Larsen | 59 | DEN | The Diamonds (Over Sixties Erging Group) | 4,071 | 1:57.9 | |
| 455 | RJ Myer | 53 | Durham, NC | USA | Carolina Masters | 4,070 | 1:57.9 |
| 456 | Matt Amalfitano | 35 | USA | 4,069 | 1:57.9 | ||
| 456 | Danny Jupiter | 37 | USA | 4,069 | 1:57.9 | ||
| 456 | Adam McKannay | 43 | CA | USA | California Polytechnic State University, San Luis Obispo | 4,069 | 1:57.9 |
| 459 | Jonathan Munsill | 32 | Point Mugu, CA | USA | US Navy Veteran | 4,068 | 1:57.9 |
| 459 | Jani Rostoll | 40 | RSA | 4,068 | 1:57.9 | ||
| 459 | Thomas M | 48 | AUT | 4,068 | 1:57.9 | ||
| 459 | Simon Sheahan | 48 | IRL | 4,068 | 1:57.9 | ||
| 459 | Cody Johnson | 48 | Palmer, AK | USA | 4,068 | 1:57.9 | |
| 464 | Alexander Cook | 33 | AUS | 4,067 | 1:58.0 | ||
| 464 | Soohwan Kim | 52 | Yongin | KOR | 4,067 | 1:58.0 | |
| 464 | Jessica Blair | 35 | VA | USA | 4,067 | 1:58.0 | |
| 464 | Stas Z | 35 | AIN | 4,067 | 1:58.0 | ||
| 468 | Peter Maly | 64 | Charlton, MA | USA | 4,066 | 1:58.0 | |
| 469 | Matt Lindemeier | 54 | USA | 4,065 | 1:58.0 | ||
| 470 | Jason - | 41 | CAN | 4,064 | 1:58.1 | ||
| 471 | Grant Van eeckhoven | 37 | USA | 4,063 | 1:58.1 | ||
| 471 | John Lee | 58 | Aston, PA | USA | Yorkshire Virtual RC | 4,063 | 1:58.1 |
| 471 | Geoff vanSteenis | 54 | CAN | 4,063 | 1:58.1 | ||
| 474 | Jaroslaw Lewandowski | 40 | POL | 4,062 | 1:58.1 | ||
| 474 | Mike Oliver | 53 | Bethesda | GBR | 4,062 | 1:58.1 | |
| 476 | Kate Brzozowski | 41 | USA | 4,061 | 1:58.1 | ||
| 477 | Graham Hardy | 70 | Riverview, NSW | AUS | 4,060 | 1:58.2 | |
| 477 | Danny Demmers | 50 | Venlo | NED | 4,060 | 1:58.2 | |
| 477 | Steve Leavitt | 40 | Sandy, UT | USA | 4,060 | 1:58.2 | |
| 477 | Eduardo Gomezcaña | 38 | MEX | CrossFit Vultur | 4,060 | 1:58.2 | |
| 481 | Patrick Leung | 56 | Hong Kong | CHN | Pure Fitness (HK) | 4,059 | 1:58.2 |
| 481 | David Nicholls | 62 | GBR | 4,059 | 1:58.2 | ||
| 483 | Ed Gibbons | 63 | Moyock, NC | USA | U.S. Coast Guard Academy | 4,058 | 1:58.2 |
| 483 | Robert Plummer | 61 | GBR | 4,058 | 1:58.2 | ||
| 485 | Morgan Westcott | 35 | RSA | 4,055 | 1:58.3 | ||
| 486 | Patrick Valk | 37 | NED | 4,054 | 1:58.4 | ||
| 487 | Simon Connolly | 49 | AUS | 4,053 | 1:58.4 | ||
| 487 | Roberto Castelao | 46 | Asturias | ESP | 4,053 | 1:58.4 | |
| 487 | Gav Parker | 52 | AUS | 4,053 | 1:58.4 | ||
| 487 | Michael Fecik | 55 | USA | 4,053 | 1:58.4 | ||
| 491 | Jeremy Whelen | 53 | AUS | 4,052 | 1:58.4 | ||
| 491 | Guy Nesbitt | 55 | Highclere | GBR | Free Spirits | 4,052 | 1:58.4 |
| 491 | Daniel Bertran | 44 | USA | 4,052 | 1:58.4 | ||
| 491 | Michael Biderman | 62 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 4,052 | 1:58.4 |
| 495 | Bram Chisholm | 37 | USA | 4,051 | 1:58.4 | ||
| 496 | Arie Drenth | 60 | Dronten | NED | 4,050 | 1:58.5 | |
| 496 | Markus Ståhlberg | 41 | Borlänge | SWE | 4,050 | 1:58.5 | |
| 496 | Vincent Lannurien | 32 | FRA | 4,050 | 1:58.5 | ||
| 499 | Don Scro | 66 | USA | 4,049 | 1:58.5 | ||
| 499 | Rob Jarvis | 57 | GBR | 4,049 | 1:58.5 |