Workout of the Day
« October 1, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Stephen Burns | 50 | USA | 18:50.4 | 2:41.4 | ||
| 1602 | Nick Manzi | 56 | Salisbury | GBR | 18:52.7 | 2:41.8 | |
| 1603 | Allison Gootkin | 27 | USA | 18:53.9 | 2:41.9 | ||
| 1604 | Denny Dayhuff | 72 | MN | USA | 18:56.1 | 2:42.3 | |
| 1605 | Rick Plaumann | 66 | USA | 18:56.3 | 2:42.3 | ||
| 1606 | Gene Bayersdorfer | 73 | Poughkeepsie , NY | USA | LUNA-TICS | 18:56.5 | 2:42.3 |
| 1607 | Ele Forbes | 42 | USA | 18:56.8 | 2:42.4 | ||
| 1608 | Adrian Alfonso | 39 | USA | 18:58.9 | 2:42.7 | ||
| 1609 | Vasilis Papachristou | 38 | GRE | 18:59.8 | 2:42.8 | ||
| 1610 | Jade Salier | 35 | AUS | 19:02.7 | 2:43.2 | ||
| 1611 | Shayne White | 54 | SA | AUS | 19:03.0 | 2:43.2 | |
| 1612 | Jeffrey Marriott | 42 | USA | 19:04.4 | 2:43.4 | ||
| 1613 | D M | 45 | AUS | 19:04.8 | 2:43.5 | ||
| 1613 | Tim Bouwkamp | 65 | Ada, MI | USA | 19:04.8 | 2:43.5 | |
| 1613 | Hari Sankaran | 42 | USA | 19:04.8 | 2:43.5 | ||
| 1616 | Billy B | 39 | USA | 19:05.0 | 2:43.5 | ||
| 1617 | Peter Ansel | 56 | Fair Oaks, CA | USA | 19:07.7 | 2:43.9 | |
| 1618 | David Lloyd | 45 | Greenbelt, MD | USA | 19:07.9 | 2:43.9 | |
| 1619 | Tracey Adams | 70 | Carmel, CA | USA | The Diamonds (Over Sixties Erging Group) | 19:09.7 | 2:44.2 |
| 1620 | Tom Seabolt | 72 | Port Orange, FL | USA | 19:10.0 | 2:44.2 | |
| 1621 | Michael Feeney | 42 | USA | 19:11.6 | 2:44.5 | ||
| 1622 | Linnea Harben | 46 | USA | 19:13.1 | 2:44.7 | ||
| 1623 | ナカバヤシ ヤスタカ | 54 | JPN | 19:14.0 | 2:44.8 | ||
| 1624 | Matthew Long | 51 | Nantwich | GBR | 19:14.2 | 2:44.8 | |
| 1625 | Kim van Oosteren | 43 | NED | 19:14.6 | 2:44.9 | ||
| 1626 | Luke DLS | 45 | USA | 19:15.4 | 2:45.0 | ||
| 1627 | Melinda Cole | - | USA | 19:16.1 | 2:45.1 | ||
| 1628 | jerome martinent | 48 | Kuala Lumpur | MAS | 19:16.9 | 2:45.2 | |
| 1629 | Céline Gonnord | 43 | FRA | 19:20.9 | 2:45.8 | ||
| 1630 | Ian Nimmo | 84 | Innerleithen | GBR | Team Diamonds | 19:21.3 | 2:45.9 |
| 1631 | Amy Vedantham | 44 | USA | 19:21.9 | 2:45.9 | ||
| 1632 | Barbara Rodríguez-Porrero | 37 | GBR | 19:23.0 | 2:46.1 | ||
| 1633 | Ron Stokes | 77 | USA | 19:24.0 | 2:46.2 | ||
| 1634 | Reagan Fields | 17 | USA | 19:24.9 | 2:46.4 | ||
| 1635 | Brandy Delong-Casey | 39 | USA | 19:25.7 | 2:46.5 | ||
| 1636 | Mary Ellen Palko | 60 | MD | USA | The Diamonds (Over Sixties Erging Group) | 19:25.8 | 2:46.5 |
| 1637 | Annabelle Hartman | 50 | Santa Cruz, CA | USA | 19:27.0 | 2:46.7 | |
| 1638 | Christina Gault | 44 | USA | 19:31.8 | 2:47.4 | ||
| 1639 | Danika Myers Hurwitz | 48 | USA | 19:32.4 | 2:47.4 | ||
| 1640 | William Doby | 52 | Southlake, TX | USA | 19:34.1 | 2:47.7 | |
| 1641 | DJ Fortune | 59 | USA | 19:35.8 | 2:47.9 | ||
| 1642 | Catherine Irving | 69 | GBR | 19:36.9 | 2:48.1 | ||
| 1643 | Tristin Bauters | 44 | USA | 19:37.8 | 2:48.2 | ||
| 1644 | Brian Swan | 55 | USA | 19:38.0 | 2:48.2 | ||
| 1645 | Elia Ortiz | 66 | USA | 19:40.3 | 2:48.6 | ||
| 1646 | Charlotte Reeves | 36 | GBR | 19:42.4 | 2:48.9 | ||
| 1647 | Laurence MONNIER | 48 | FRA | 19:42.7 | 2:48.9 | ||
| 1648 | Eithne Chapman | 53 | IRL | Crew Class Dublin_CRC | 19:42.9 | 2:48.9 | |
| 1649 | Remo Sberna | 52 | ITA | 19:43.7 | 2:49.1 | ||
| 1650 | Kimberly Futrell | 59 | USA | Cape Fear River Rowing Club | 19:45.6 | 2:49.3 |