Workout of the Day

« May 23, 2025 »

10/20/30/40/50/60 Calories. 1 minute rest between intervals.

Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.

Pos. Name Age Country Result Pace
651 Stephen Pettyfer 61 GBR 14:11.6 2:09.2
652 James Berridge 38 GBR 14:12.0 2:08.8
653 Gregor Hartmann 37 GER 14:13.4 2:08.2
654 Nicholas Williams 42 USA 14:13.6 2:09.0
655 Ade Brass 61 GBR 14:14.0 2:07.6
656 Mike Rodrigues 51 USA 14:15.1 2:08.3
657 Christopher Keyser 37 USA 14:15.2 2:08.2
658 Ronnie Haislip 68 USA 14:15.7 2:08.2
659 Gábor Pálfy 38 SVK 14:15.9 2:08.1
660 Neil Macdonald 64 USA 14:16.2 2:08.6
661 Martin Engelbrektsson 35 SWE 14:16.4 2:08.1
662 Ian Knox 55 USA 14:16.5 2:08.4
663 Michael Mansfield 48 USA 14:17.2 2:08.5
664 Madlen Briest 44 USA 14:17.7 2:12.0
665 Craig Lockett 52 GBR 14:18.6 2:08.9
666 Marek Jeznach 47 GER 14:18.9 2:08.6
667 Tom Stoever 64 USA 14:19.5 2:08.9
668 David Plaskitt 75 GBR 14:19.9 2:08.1
669 Marco Scholz 53 GER 14:20.1 2:08.4
670 Terry Hardy 76 USA 14:20.6 2:08.2
671 Edward Needhan 64 USA 14:21.1 2:08.7
672 M Smith 41 USA 14:21.3 2:12.9
673 Devin Hirning - USA 14:21.8 2:08.3
674 Kurt Bannister 49 CAN 14:22.4 2:08.6
675 Martin KUTILEK 51 FRA 14:22.5 2:08.8
676 Mattia Taeggi 38 ITA 14:22.7 2:08.8
677 Bill Hughes 68 USA 14:22.9 2:08.7
678 Ferhat Köycü 29 GER 14:23.0 2:10.0
679 Lindsay B 49 CAN 14:23.1 2:09.0
680 Toby Leyland 51 GBR 14:23.2 2:09.2
681 Colin Stuart 40 USA 14:23.5 2:09.2
682 Drew Blumenthal 31 USA 14:24.3 2:08.5
683 Eduardo Fernandez 44 USA 14:24.4 2:08.5
684 Madeline Dougherty - USA 14:24.5 2:08.6
684 Paul Brown 71 GBR 14:24.5 2:08.5
686 Michael Schwöbel 52 GER 14:25.0 2:08.6
687 Dan Yoder 45 USA 14:25.6 2:09.3
687 Owen Kennedy 45 IRL 14:25.6 2:09.2
689 Gary Walsh 52 GBR 14:25.8 2:09.4
690 Rob Kozlowski 49 USA 14:27.1 2:08.7
690 David Logan 47 USA 14:27.1 2:08.9
692 Gregor Runner 46 GER 14:27.7 2:09.3
693 Marie RAIMOND 39 FRA 14:28.9 2:08.8
694 Serge CLERIVET 62 FRA 14:29.6 2:08.9
695 Trevor Clark 76 GBR 14:30.0 2:08.8
695 Bryan Jandorf 51 USA 14:30.0 2:09.6
697 Tobias Habermehl 50 GER 14:30.3 2:09.7
698 Jason Otto 43 USA 14:31.0 2:08.9
699 Ernesto Martinez 27 USA 14:32.0 2:09.4
700 Luca Gaffuri 36 ITA 14:32.6 2:10.5