Workout of the Day
« April 28, 2025 »
10 x 20 calories/:20 rest
Fixed intervals of 20 calories of work with 20 seconds of rest.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Armagan Yuce | 40 | Adana | TUR | 18:36.8 | 2:32.7 | |
| 202 | Jessica Landacre | 52 | USA | 18:51.8 | 2:41.2 | ||
| 203 | 小羊 周 | 45 | TPE | 19:01.0 | 2:34.1 | ||
| 204 | Tabitha Hunt | 28 | GBR | 19:25.5 | 2:42.8 | ||
| 205 | Jennifer Heard | 56 | CAN | 19:26.8 | 2:36.1 | ||
| 206 | Sarah Hannay | 40 | AUS | 19:27.0 | 2:44.1 | ||
| 207 | Kristel Prada | 35 | CRC | 19:31.5 | 2:39.1 | ||
| 208 | Liam Smith | 48 | Bearsden | GBR | 19:36.1 | 2:41.1 | |
| 209 | Josette Ormerod | 62 | 🏴 | GBR | British Army | 19:41.7 | 2:39.4 |
| 210 | Karen O'Donnell | 42 | Aldie, VA | USA | 19:58.1 | 2:39.0 | |
| 211 | Rita Steyn | 49 | USA | 20:17.1 | 2:44.1 | ||
| 212 | Joshua Martinez | 40 | USA | USMC Veterans | 20:21.8 | 2:42.0 | |
| 213 | Gary Mendoza | 37 | CAN | 20:32.0 | 2:51.2 | ||
| 214 | Valerie Treichel | 68 | USA | The Diamonds (Over Sixties Erging Group) | 20:47.7 | 2:43.6 | |
| 215 | Erin Triplett | 41 | USA | 20:56.6 | 2:49.8 | ||
| 216 | Roqayah Abdulkarim | 37 | KSA | 21:36.9 | 2:48.4 | ||
| 217 | Steve Huckvale | 56 | Sutton Coldfield | GBR | Silent Water Neufeld | 21:50.3 | 3:08.5 |
| 218 | CS ca | 46 | SUI | 22:45.8 | 2:55.5 | ||
| 219 | Amanda Lopez | 38 | San Antonio , TX | USA | 23:37.6 | 3:01.1 | |
| 220 | Hulli Alves | 41 | BRA | 24:40.7 | 3:08.0 | ||
| 221 | Seth H | 12 | GBR | 25:00.0 | 3:10.5 | ||
| 222 | Wilson Albuquerque De Souza Rodrigues | 38 | BRA | 31:47.0 | 4:09.8 |