Workout of the Day
« January 20, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Mary Hardwick | 65 | Oakham | GBR | The Diamonds (Over Sixties Erging Group) | 2,845 | 2:06.5 |
| 1451 | Steve Voorhees | 70 | Jacksonville Beach, FL | USA | 2,845 | 2:06.5 | |
| 1453 | Татьяна Павлий | 46 | AIN | 2,843 | 2:06.6 | ||
| 1453 | Astrid Boas | 49 | NED | 2,843 | 2:06.6 | ||
| 1453 | Terri Webb | 56 | USA | 2,843 | 2:06.6 | ||
| 1456 | JeongOh Kim | 34 | KOR | 2,842 | 2:06.6 | ||
| 1456 | Thorben Sundström | 51 | GER | 2,842 | 2:06.6 | ||
| 1458 | Dani Medina | 36 | CRC | 2,841 | 2:06.7 | ||
| 1458 | Rob Parker | 51 | GBR | 2,841 | 2:06.7 | ||
| 1458 | Steven Robinson | 52 | USA | 2,841 | 2:06.7 | ||
| 1458 | Kevin Griffin | 62 | USA | 2,841 | 2:06.7 | ||
| 1458 | Robb Eason | 49 | Belmont, MA | USA | 2,841 | 2:06.7 | |
| 1463 | Katie Doughty | 43 | USA | 2,840 | 2:06.7 | ||
| 1463 | Ryan DeBora | 47 | USA | 2,840 | 2:06.7 | ||
| 1465 | Woogie Marsh | 49 | AUS | 2,839 | 2:06.8 | ||
| 1466 | Thomas Culbreath | 35 | USA | 2,838 | 2:06.8 | ||
| 1467 | Damian Meland | 59 | QLD | AUS | The Diamonds (Over Sixties Erging Group) | 2,834 | 2:07.0 |
| 1467 | Fred de Leuw | 78 | Doornspijk | NED | 2,834 | 2:07.0 | |
| 1467 | Megan B | 40 | USA | 2,834 | 2:07.0 | ||
| 1470 | Simon Grün | 39 | Gelsenkirchen | GER | 2,833 | 2:07.0 | |
| 1470 | Quint Avenetti | 62 | USA | 2,833 | 2:07.0 | ||
| 1472 | Avtar Dhanota | 78 | ON | CAN | Hanlan Boat Club | 2,831 | 2:07.1 |
| 1472 | Sharon Brady | 49 | GBR | 2,831 | 2:07.1 | ||
| 1472 | Mark Laskow | 77 | Key West, FL | USA | 2,831 | 2:07.1 | |
| 1472 | Fabian Schalau | 34 | GER | 2,831 | 2:07.1 | ||
| 1472 | Meredith Kueck | 37 | USA | 2,831 | 2:07.1 | ||
| 1472 | Chris Jacques | 47 | USA | 2,831 | 2:07.1 | ||
| 1478 | Rob Kozlowski | 49 | USA | 2,830 | 2:07.2 | ||
| 1478 | Markus Eder | 52 | Sukdull | AUT | 2,830 | 2:07.2 | |
| 1478 | Carlos Exposito | 30 | ESP | 2,830 | 2:07.2 | ||
| 1478 | Marjolein Hol | 54 | NED | 2,830 | 2:07.2 | ||
| 1482 | Petra Barkow | 58 | GER | Siegburger Ruderverein 1910 e.V. | 2,828 | 2:07.2 | |
| 1482 | Phil MacBride | 65 | Ann Arbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 2,828 | 2:07.2 |
| 1484 | Daniel Toth | 46 | HUN | 2,827 | 2:07.3 | ||
| 1485 | Herman Berkhoff | 54 | NED | 2,826 | 2:07.3 | ||
| 1485 | B S | - | AZ | USA | 2,826 | 2:07.3 | |
| 1487 | Eric Montoya | 50 | CA | USA | 2,824 | 2:07.4 | |
| 1487 | Rebecca Inglis | 60 | USA | 2,824 | 2:07.4 | ||
| 1489 | Luke Davidson | 59 | Saucier , MS | USA | 2,823 | 2:07.5 | |
| 1489 | Jarek Otto | 50 | Gliwice | POL | 2,823 | 2:07.5 | |
| 1491 | Martin Hönig | 57 | GER | 2,822 | 2:07.5 | ||
| 1491 | Joby Knapp | 51 | USA | 2,822 | 2:07.5 | ||
| 1491 | Mike Foley | 57 | Stafford, VA | USA | Prince William Rowing Club | 2,822 | 2:07.5 |
| 1494 | Michael Tarrant | 51 | Thatcham | GBR | 2,821 | 2:07.6 | |
| 1494 | Jill Feick | 44 | USA | 2,821 | 2:07.6 | ||
| 1494 | Spanish Bull | 38 | USA | 2,821 | 2:07.6 | ||
| 1494 | Alan Swenson | 39 | Saratoga Springs, UT | USA | 2,821 | 2:07.6 | |
| 1494 | Nathan McChristy | 42 | USA | 2,821 | 2:07.6 | ||
| 1499 | Jenn Miranda | 41 | USA | 2,820 | 2:07.6 | ||
| 1500 | Peter Blisca | 32 | SVK | 2,819 | 2:07.7 |