Workout of the Day
« January 19, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Denisa Rybarikova | 35 | SVK | 14:27.7 | 2:03.9 | ||
| 102 | Alanah Foulkes | 37 | GBR | 14:29.7 | 2:04.2 | ||
| 103 | Dennis Detels | 23 | GER | 14:30.9 | 2:04.4 | ||
| 104 | Mikaelyn Austin | 42 | Wilmington, DE | USA | CrossFit Riverfront, Wilmington, DE | 14:32.0 | 2:04.5 |
| 105 | M Wertheimer | 57 | USA | 14:32.1 | 2:04.5 | ||
| 106 | Roger Stainforth | 80 | Durham | GBR | Durham Amateur Rowing Club | 14:38.8 | 2:05.5 |
| 107 | cj nichols | 57 | USA | 14:39.1 | 2:05.5 | ||
| 108 | Brian McMeekan | 42 | GBR | Royal Air Force (UK) | 14:40.3 | 2:05.7 | |
| 109 | Jonathan Huxley | 40 | GBR | 14:40.4 | 2:05.7 | ||
| 110 | Michael Noack | 37 | Osnabrück | GER | 14:40.9 | 2:05.8 | |
| 111 | Scott Basinger | 51 | Cypress, TX | USA | 14:41.7 | 2:05.9 | |
| 112 | Phil Weir | 41 | NZL | 14:43.4 | 2:06.2 | ||
| 113 | Shannon Hartmann | 34 | USA | 14:43.8 | 2:06.2 | ||
| 114 | Drew Carleton | 42 | CAN | 14:44.3 | 2:06.3 | ||
| 115 | Tyler Hoffmann | 35 | USA | 14:45.9 | 2:06.5 | ||
| 116 | Stephen Law-Lyons | 56 | Northwich | GBR | 14:47.1 | 2:06.7 | |
| 117 | Brian Cherry | 42 | USA | 14:49.4 | 2:07.0 | ||
| 118 | Oliv Mercier | 38 | SUI | 14:50.8 | 2:07.2 | ||
| 118 | Jim McLaughlin | 70 | PV, NY | USA | The Diamonds (Over Sixties Erging Group) | 14:50.8 | 2:07.2 |
| 120 | Jessica Lamarre | 29 | CAN | 14:51.9 | 2:07.4 | ||
| 121 | Marc Tower | 64 | OK | USA | 14:52.5 | 2:07.5 | |
| 122 | Francisco Piedra | 44 | USA | 14:52.6 | 2:07.5 | ||
| 123 | Jennifer Walter | 39 | Oconomowoc, WI | USA | 14:54.1 | 2:07.7 | |
| 124 | Matthew Carrell | 39 | San Antonio, TX | USA | reddit /r/ rowing | 14:54.3 | 2:07.7 |
| 125 | Leonardo Rodriguez | 23 | TX | USA | 14:54.7 | 2:07.8 | |
| 126 | Sammy Baker | 29 | ACT | AUS | 14:54.9 | 2:07.8 | |
| 127 | Jer Good | 46 | CAN | 14:56.5 | 2:08.0 | ||
| 128 | Pete Donohue | 56 | Bantam, CT | USA | Litchfield Hills Rowing Club | 14:59.6 | 2:08.5 |
| 129 | kelsey kolstad | 37 | USA | 14:59.9 | 2:08.5 | ||
| 130 | Nicola Cuddihy | 51 | London | GBR | Pikelet IRC | 15:00.8 | 2:08.6 |
| 131 | Brian Schubert | 48 | USA | Torque Fitness | 15:04.6 | 2:09.2 | |
| 132 | Edward Yakovlev | 50 | Odessa | UKR | 15:05.1 | 2:09.3 | |
| 133 | Brian York | 56 | Middleton, MA | USA | 15:07.9 | 2:09.7 | |
| 134 | LS LS | 42 | NED | 15:09.6 | 2:09.9 | ||
| 135 | Matt Stokes | 36 | GBR | 15:12.8 | 2:10.4 | ||
| 136 | Ray Rico | 43 | CAN | 15:17.4 | 2:11.0 | ||
| 137 | Sophie Kline | 32 | AUS | 15:19.3 | 2:11.3 | ||
| 138 | Steve McNally | 62 | GBR | 15:19.4 | 2:11.3 | ||
| 139 | Nick Coe | 42 | Boise, ID | USA | 15:19.6 | 2:11.3 | |
| 140 | Manuela Cupic | 51 | GER | 15:19.9 | 2:11.4 | ||
| 141 | Susan Hood | 45 | CAN | 15:20.1 | 2:11.4 | ||
| 142 | Neil Horner | 49 | GBR | 15:23.9 | 2:11.9 | ||
| 143 | Chris Gronwald | 53 | GER | 15:24.1 | 2:12.0 | ||
| 144 | Pablo Niebergall | 52 | Bad Kreuznach | GER | CrossFit KH | 15:24.8 | 2:12.1 |
| 145 | Mike Giardina | 44 | USA | 15:28.3 | 2:12.6 | ||
| 146 | Michael Sayers | 42 | IRL | 15:30.6 | 2:12.9 | ||
| 147 | Deb Vickery | 48 | CAN | 15:32.3 | 2:13.1 | ||
| 148 | Åshild Aaen Torpe | 37 | NOR | 15:34.2 | 2:13.4 | ||
| 149 | Catherine Gibbons | 53 | USA | 50Plus | 15:44.0 | 2:14.8 | |
| 150 | Kelly Steiny | 53 | USA | 15:45.5 | 2:15.0 |