Workout of the Day
« January 19, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Martin Allinger | 48 | AUT | 13:17.7 | 1:53.9 | ||
| 52 | Matt Lackey | 48 | USA | Torque Fitness | 13:18.6 | 1:54.0 | |
| 53 | Zohar Komargodski | 41 | USA | 13:19.7 | 1:54.2 | ||
| 54 | Tim Lloyd | 64 | GBR | 13:22.1 | 1:54.5 | ||
| 55 | .Mat Piguła | 36 | POL | 13:23.8 | 1:54.8 | ||
| 55 | László Tímár | 42 | HUN | 13:23.8 | 1:54.8 | ||
| 57 | Lyndon Whitney | 28 | AUS | 13:24.0 | 1:54.8 | ||
| 58 | Brett Rush | 56 | Columbus , OH | USA | 13:24.2 | 1:54.8 | |
| 59 | Lee Clayton | 46 | GBR | 13:24.5 | 1:54.9 | ||
| 60 | Jacob Jessen | 32 | DEN | 13:28.4 | 1:55.4 | ||
| 61 | Patrik Palm | 49 | SWE | 13:29.0 | 1:55.5 | ||
| 62 | Amy Adderley | 40 | GBR | 13:31.2 | 1:55.8 | ||
| 63 | Mark Meadows | 62 | USA | Torque Fitness | 13:32.5 | 1:56.0 | |
| 64 | Wei-Chen Hsu | 48 | TPE | 13:32.7 | 1:56.1 | ||
| 65 | Jennifer Dobson | 39 | USA | 13:33.7 | 1:56.2 | ||
| 66 | Andy Neumerkel | 34 | USA | 13:34.6 | 1:56.3 | ||
| 67 | Easton Gragg | 28 | USA | 13:35.0 | 1:56.4 | ||
| 68 | Derk Watermann | 35 | GER | 13:36.9 | 1:56.7 | ||
| 69 | Love Karlsson | 34 | SWE | 13:38.2 | 1:56.8 | ||
| 70 | Bob Jones | 57 | IA | USA | 13:38.5 | 1:56.9 | |
| 71 | Kevin Szeliga | 50 | USA | 13:40.6 | 1:57.2 | ||
| 72 | Justin Kavan | 48 | USA | 13:40.7 | 1:57.2 | ||
| 73 | Jeff Thomas | 48 | USA | Torque Fitness | 13:41.0 | 1:57.2 | |
| 74 | Dave Harrington | 51 | Ayr, ON | CAN | 13:41.5 | 1:57.3 | |
| 75 | Cyril Das Neves Mota | 34 | FRA | 13:43.8 | 1:57.6 | ||
| 76 | Jonah Jones | 54 | GBR | 13:44.4 | 1:57.7 | ||
| 77 | Alistair Beeman | 42 | USA | 13:45.3 | 1:57.9 | ||
| 78 | Eric Sengis | 30 | GRE | 13:49.5 | 1:58.5 | ||
| 79 | Tom Hanson | 41 | USA | 13:50.8 | 1:58.6 | ||
| 80 | Rüdiger Münch | 80 | Veldenz | GER | 13:51.0 | 1:58.7 | |
| 81 | Kai Esser | 39 | GER | 13:51.6 | 1:58.8 | ||
| 82 | Michael Mullane | 61 | RI | USA | 13:54.2 | 1:59.1 | |
| 83 | Joe MacPherson | 51 | CAN | 13:55.3 | 1:59.3 | ||
| 84 | Nathalie Martin | 59 | FRA | 13:55.5 | 1:59.3 | ||
| 85 | Bryan Steele | 43 | USA | 13:56.1 | 1:59.4 | ||
| 86 | Thomas B | 46 | FRA | 13:56.9 | 1:59.5 | ||
| 87 | Dimon Mo | 38 | AIN | 13:57.2 | 1:59.6 | ||
| 88 | Anthony Williams | 46 | AUS | 13:59.1 | 1:59.8 | ||
| 89 | Drew Henning | 42 | Omaha, NE | USA | CrossFit Millard | 14:01.3 | 2:00.1 |
| 90 | Pier-Ann Hyman | 42 | Quebec, QC | CAN | Team Canada | 14:07.4 | 2:01.0 |
| 91 | Justin G | 44 | DC | USA | 14:11.2 | 2:01.6 | |
| 92 | Luca Vailati | 43 | ITA | 14:16.1 | 2:02.3 | ||
| 93 | David Bevan | 57 | Sevenoaks | GBR | 14:16.3 | 2:02.3 | |
| 94 | Valentin Pilorge | 29 | FRA | 14:17.5 | 2:02.5 | ||
| 95 | Rod Farrow | 52 | GBR | 14:17.6 | 2:02.5 | ||
| 96 | Marco Petrolo | 41 | ITA | 14:20.0 | 2:02.8 | ||
| 97 | Brad Czarnec | 53 | CT | USA | 14:22.5 | 2:03.2 | |
| 98 | matt hopkins | 43 | USA | 14:23.3 | 2:03.3 | ||
| 99 | Paul Ritchie | 51 | USA | 14:23.8 | 2:03.4 | ||
| 100 | Adam Spinks | 40 | GBR | 14:26.5 | 2:03.7 |