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Workout of the Day

« December 30, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Matt B 51 USA 7,716 2:04.4
102 Sabina De Lemos 31 DEN 7,713 2:04.4
103 Luke Emery 28 USA 7,695 2:04.7
104 James Crippen 41 USA 7,674 2:05.0
105 Steve McNally 62 GBR 7,673 2:05.1
106 Melissa Bratina 53 USA 7,670 2:05.1
107 Steve Huckvale 56 GBR 7,663 2:05.2
108 Salvador Cruz 36 USA 7,655 2:05.4
109 Amanda Wilke 31 USA 7,652 2:05.4
110 cj nichols 57 USA 7,627 2:05.8
111 Steve Misuta 65 USA 7,622 2:05.9
112 Ma Fillion 41 CAN 7,588 2:06.5
113 Rebecca Sander 46 GUM 7,586 2:06.5
114 Philo Boras 37 GER 7,580 2:06.6
115 Émilie Chesnel 24 FRA 7,553 2:07.1
116 T. Geyer 64 USA 7,552 2:07.1
117 Mark Brule 60 CAN 7,534 2:07.4
118 K B 24 CZE 7,522 2:07.6
119 Björg Jónsdóttir 34 ISL 7,513 2:07.7
120 Herbert Hessels 66 NED 7,497 2:08.0
121 Jody Waring 54 USA 7,486 2:08.2
122 Nickyla Marso 48 USA 7,485 2:08.2
123 Elizabeth Dreadin 44 USA 7,484 2:08.2
124 Kyla Balzer 44 CAN 7,465 2:08.6
125 Damian Harper 51 GBR 7,464 2:08.6
126 Brad Czarnec 53 USA 7,451 2:08.8
127 Michael Noack 37 GER 7,448 2:08.8
128 Thomas Metz 64 USA 7,427 2:09.2
129 Aurelie Deloustal 38 FRA 7,419 2:09.3
130 Hayley Ogden 35 GBR 7,385 2:09.9
131 Peyton H 29 USA 7,375 2:10.1
132 Achim Bauer 67 GER 7,363 2:10.3
133 Steven Robinson 51 USA 7,331 2:10.9
134 Matthew Carrell 39 USA 7,312 2:11.2
135 Hannah Muurisepp 28 USA 7,304 2:11.4
136 Edward Yakovlev 50 UKR 7,300 2:11.5
137 Fred McGriff 61 USA 7,296 2:11.5
138 matt hopkins 43 USA 7,284 2:11.7
139 Zak Bartley 33 USA 7,276 2:11.9
140 Travis Truglio 45 USA 7,265 2:12.1
141 Moe Souss 41 CAN 7,246 2:12.4
142 Joshua Reed 36 USA 7,234 2:12.7
143 John Moore 40 USA 7,201 2:13.3
144 Louisa Fauß 28 GER 7,191 2:13.5
145 Larry Gebhardt 54 USA 7,185 2:13.6
146 Joshua Morey 36 AUS 7,180 2:13.7
147 Jack Fabian 61 USA 7,167 2:13.9
148 Alyssa McClellan 36 USA 7,154 2:14.1
149 Christelle FOREST 46 FRA 7,135 2:14.5
150 Justin Compton 41 USA 7,118 2:14.8