Workout of the Day
« October 10, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1150 | Jürgen Goller | 45 | Hof, BY | GER | 3,435 | 2:19.7 | |
| 1150 | Elisabeth Hazelton | 56 | Pickering, ON | CAN | CFP Engine Room | 3,435 | 2:19.7 |
| 1153 | Terry Dawson | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 3,434 | 2:19.7 | |
| 1154 | Snehal Walimbe | 38 | IND | 3,433 | 2:19.8 | ||
| 1154 | NICHOLAS TORRES | 45 | TX | USA | 3,433 | 2:19.8 | |
| 1154 | Audrey Morneau | 44 | CAN | 3,433 | 2:19.8 | ||
| 1157 | Dinh Huy | 21 | VIE | 3,432 | 2:19.8 | ||
| 1157 | conor skelton | 60 | craigavon, AR | GBR | 3,432 | 2:19.8 | |
| 1159 | graham dwyer | 47 | AUS | 3,431 | 2:19.9 | ||
| 1160 | Hans Pesch | 55 | GER | 3,430 | 2:19.9 | ||
| 1160 | William Rieley | 42 | CAN | 3,430 | 2:19.9 | ||
| 1162 | Steffen Bartsch | 53 | Lago di Caldonazzo | GER | CUS Trento | 3,429 | 2:19.9 |
| 1163 | Jason Wyman | 40 | USA | 3,428 | 2:20.0 | ||
| 1164 | Steffen Keller | 33 | GER | 3,427 | 2:20.0 | ||
| 1164 | Joel Schlossberg | 58 | USA | 3,427 | 2:20.0 | ||
| 1166 | Kelly Fry | 39 | USA | 3,426 | 2:20.1 | ||
| 1166 | Rhys Pendred | 55 | Edinburgh | GBR | 3,426 | 2:20.1 | |
| 1168 | David Kostyak | 37 | USA | White Settlement Fire Dept | 3,424 | 2:20.1 | |
| 1168 | Michael Forstl | 62 | USA | 3,424 | 2:20.1 | ||
| 1170 | Luke T | 35 | USA | 3,419 | 2:20.3 | ||
| 1171 | Cameron Valent | 20 | USA | 3,418 | 2:20.4 | ||
| 1172 | Costantino Pasquali | 52 | ITA | 3,416 | 2:20.5 | ||
| 1172 | Derek Wilson | 51 | Kelowna, BC | CAN | 3,416 | 2:20.5 | |
| 1174 | James Knott | 56 | GBR | Old.Wycombiensian.RGSHW.Rowing | 3,414 | 2:20.5 | |
| 1174 | Charlotte S | 21 | USA | 3,414 | 2:20.5 | ||
| 1174 | Heidi Nemec | 42 | USA | 3,414 | 2:20.5 | ||
| 1177 | Jack D | 47 | USA | USAF Veterans | 3,413 | 2:20.6 | |
| 1178 | Johann Forsthofer | 66 | Leiben | AUT | 3,411 | 2:20.7 | |
| 1178 | Ihar Krotsik | 58 | Minsk | AIN | 3,411 | 2:20.7 | |
| 1178 | Michelle Burman | 53 | USA | 3,411 | 2:20.7 | ||
| 1181 | Tessa Vermaas | 35 | NED | 3,410 | 2:20.7 | ||
| 1182 | Jurgen Muress | 64 | GBR | 3,404 | 2:21.0 | ||
| 1183 | Marco Nicolis | 57 | Verona | ITA | 3,403 | 2:21.0 | |
| 1183 | Georgia L | 53 | DEN | 3,403 | 2:21.0 | ||
| 1183 | Cherith Lundin | 50 | USA | 3,403 | 2:21.0 | ||
| 1186 | Alessandra S | 35 | USA | 3,402 | 2:21.0 | ||
| 1187 | satish bawa | 58 | USA | 3,401 | 2:21.1 | ||
| 1188 | Brad Krout | 49 | USA | 3,400 | 2:21.1 | ||
| 1189 | Ioan Kozsar | 48 | FRA | 3,398 | 2:21.2 | ||
| 1190 | Theresa Clarke | 40 | NSW | AUS | 3,397 | 2:21.3 | |
| 1190 | Robin Kimple | 60 | PA | USA | The Diamonds (Over Sixties Erging Group) | 3,397 | 2:21.3 |
| 1190 | Camille Chalvignac | 32 | FRA | 3,397 | 2:21.3 | ||
| 1193 | Fiona Barrowman | 53 | GBR | 3,395 | 2:21.3 | ||
| 1194 | Karine (Gaff) Delaloy | 49 | Loury (45) | FRA | 3,389 | 2:21.6 | |
| 1194 | Kris B | 47 | CAN | 3,389 | 2:21.6 | ||
| 1196 | Ronald Ritchie | 69 | USA | 3,387 | 2:21.7 | ||
| 1196 | Thomas Morneburg | 33 | GER | 3,387 | 2:21.7 | ||
| 1198 | michael leary | 60 | HKG | 3,386 | 2:21.7 | ||
| 1199 | vanna cochran | 41 | USA | 3,384 | 2:21.8 | ||
| 1200 | Jefferson Davis | 47 | Visalia , CA | USA | 3,382 | 2:21.9 |