Workout of the Day
« January 16, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1851 | Sander Sondaal | 53 | NED | 19:35.7 | 2:26.9 | ||
| 1852 | Krystina Taylor | 36 | Euclid, OH | USA | 19:36.2 | 2:27.0 | |
| 1853 | Julie Milam | 31 | USA | 19:36.5 | 2:27.0 | ||
| 1853 | Zichen Xuan | 34 | CAN | 19:36.5 | 2:27.0 | ||
| 1855 | Lynda Jelbert | 57 | Wellington | NZL | Wellington Rowing Club (NZ) | 19:36.6 | 2:27.0 |
| 1856 | Crystal Fitta | 44 | Allyn, WA | USA | 19:37.8 | 2:27.2 | |
| 1857 | Holly Joe | 58 | USA | 19:38.0 | 2:27.2 | ||
| 1858 | Bernie Booysen | 45 | Durbanville | RSA | 19:38.3 | 2:27.2 | |
| 1859 | Florence Borremans | 54 | FRA | 19:38.5 | 2:27.3 | ||
| 1860 | Peter Jachym | 68 | New York, NY | USA | Sarasota County Rowing Club | 19:38.7 | 2:27.3 |
| 1861 | Thibaut Meersseman | 35 | BEL | 19:38.9 | 2:27.3 | ||
| 1862 | Jennifer Requist | 51 | USA | 19:39.0 | 2:27.3 | ||
| 1863 | Timothy Elseman | 67 | Custer, SD | USA | USAF Veterans | 19:39.2 | 2:27.4 |
| 1864 | Joelle Goan | 57 | USA | 19:39.3 | 2:27.4 | ||
| 1865 | Vivian Aranda-Michel | - | USA | Lake Oswego Community Rowing (LOCR) | 19:39.6 | 2:27.4 | |
| 1866 | Ihar Krotsik | 58 | Minsk | AIN | 19:39.8 | 2:27.4 | |
| 1867 | Benoit Guerette | 53 | USA | 19:40.1 | 2:27.5 | ||
| 1868 | John Mark Bray | 59 | USA | 19:41.0 | 2:27.6 | ||
| 1869 | Stavroula Vervenioti | 41 | GRE | 19:41.6 | 2:27.7 | ||
| 1870 | Tom Seabolt | 71 | Port Orange, FL | USA | 19:42.2 | 2:27.7 | |
| 1871 | D Ram | 40 | GUA | 19:42.3 | 2:27.7 | ||
| 1872 | Rob Anderson | 47 | USA | 19:42.6 | 2:27.8 | ||
| 1873 | Hansina Plogv | 70 | Faroe Islands | FRO | 19:43.6 | 2:27.9 | |
| 1874 | Micah Perzichilli | 32 | USA | 19:44.4 | 2:28.0 | ||
| 1875 | David Conway | 76 | Henniker, NH | USA | Forum Flyers | 19:44.5 | 2:28.0 |
| 1876 | Nicole Käfer | 41 | AUT | 19:44.6 | 2:28.0 | ||
| 1877 | Brandon Tolman | 47 | USA | 19:45.2 | 2:28.1 | ||
| 1877 | Casey McDowell | 40 | USA | Havoc City Fitness | 19:45.2 | 2:28.1 | |
| 1879 | William Millard | 51 | USA | 19:45.5 | 2:28.1 | ||
| 1880 | Jean-Christophe Neisius | 57 | Boust | FRA | RowAlong | 19:45.7 | 2:28.2 |
| 1880 | Ce CoCi | 54 | MA | USA | 19:45.7 | 2:28.2 | |
| 1882 | Derek Clay | 45 | USA | 19:46.3 | 2:28.2 | ||
| 1883 | Wojtek Dziedzia | 45 | Białystok | POL | 19:46.6 | 2:28.3 | |
| 1884 | Anders Petersen | 41 | DEN | 19:46.8 | 2:28.3 | ||
| 1885 | George Gialouris | 32 | AUS | 19:46.9 | 2:28.3 | ||
| 1886 | Catherine Smith | 48 | USA | 19:47.0 | 2:28.3 | ||
| 1887 | Samuel Ives | 58 | USA | 19:47.1 | 2:28.3 | ||
| 1888 | Thomas Scotton | 66 | Middletown, CT | USA | 19:47.3 | 2:28.4 | |
| 1889 | bret information | 50 | ITA | 19:47.5 | 2:28.4 | ||
| 1890 | Timothy Martin | 52 | ON | CAN | 19:48.8 | 2:28.6 | |
| 1891 | Nina Jirik | 66 | USA | 19:49.0 | 2:28.6 | ||
| 1892 | Stuart Reid | 43 | CAN | 19:49.1 | 2:28.6 | ||
| 1893 | Peter Offermann | 79 | Montclair, NJ | USA | 19:49.3 | 2:28.6 | |
| 1894 | Robert Howarth | 65 | GBR | 19:49.5 | 2:28.6 | ||
| 1894 | Amber Walker | 41 | USA | 19:49.5 | 2:28.6 | ||
| 1896 | Louise Baker | 43 | AUS | 19:49.7 | 2:28.7 | ||
| 1897 | Howard Kalb | 54 | USA | 19:51.0 | 2:28.8 | ||
| 1898 | AshleyD D | 33 | HKG | 19:51.1 | 2:28.8 | ||
| 1898 | Steven Ellner | 67 | Potomac , MD | USA | The Diamonds (Over Sixties Erging Group) | 19:51.1 | 2:28.8 |
| 1900 | Steve Aldis | 61 | USA | 19:51.3 | 2:28.9 |