Workout of the Day
« January 16, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | T. Geyer | 63 | Purcellville, VA | USA | 17:09.3 | 2:08.6 | |
| 1052 | Kyle Ebinger | 31 | USA | 17:09.5 | 2:08.6 | ||
| 1053 | Warren Polensky | 46 | Papillion, NE | USA | Gonzaga University | 17:09.7 | 2:08.7 |
| 1053 | Corstiaan Van Aalsburg | 45 | NCA | 17:09.7 | 2:08.7 | ||
| 1055 | hao sheng | 23 | CHN | 17:09.9 | 2:08.7 | ||
| 1056 | Ryan Bostic | 36 | Manassas | USA | 17:10.5 | 2:08.8 | |
| 1057 | Jurgen Van de rijdt | 43 | meppel | NED | HRV de Compagnie, Hoogeveen | 17:10.7 | 2:08.8 |
| 1058 | Lindsay Price | 39 | USA | 17:10.9 | 2:08.8 | ||
| 1058 | Sander Overheul | 54 | NED | 17:10.9 | 2:08.8 | ||
| 1060 | Allen Robertson | 29 | USA | 17:11.2 | 2:08.9 | ||
| 1061 | Andy Bedwell | 54 | GBR | 17:11.3 | 2:08.9 | ||
| 1062 | Adam Slaboda | 42 | USA | 17:11.4 | 2:08.9 | ||
| 1063 | Margaret Rowland | 48 | USA | 17:11.5 | 2:08.9 | ||
| 1063 | Mike Conlon | 54 | Chicago, IL | USA | 17:11.5 | 2:08.9 | |
| 1065 | Pete Round | 62 | Bedale | GBR | 17:11.7 | 2:08.9 | |
| 1066 | toshiya sato | 64 | Tokyo | JPN | 17:12.0 | 2:09.0 | |
| 1066 | Tsoon Kang | 41 | Suwon | KOR | DDANZI | 17:12.0 | 2:09.0 |
| 1066 | Catherine Hofstetter | 50 | Kansas City, MO | USA | 17:12.0 | 2:09.0 | |
| 1069 | Philip Hosse | 57 | BEL | 17:12.1 | 2:09.0 | ||
| 1070 | Katrin Strache-Ahlering | 40 | GER | 17:12.4 | 2:09.0 | ||
| 1071 | Stuart Nash | 54 | GBR | 17:12.5 | 2:09.0 | ||
| 1072 | 石 俊 | 45 | CHN | 17:12.8 | 2:09.1 | ||
| 1073 | Michael Hüer | 44 | GER | 17:13.0 | 2:09.1 | ||
| 1073 | Chip Magid | 62 | USA | 17:13.0 | 2:09.1 | ||
| 1075 | Chris Polzella | 52 | USA | 17:13.1 | 2:09.1 | ||
| 1076 | Jon Edicola | 36 | USA | 17:13.3 | 2:09.1 | ||
| 1077 | Brian Skoczenski | 40 | USA | 17:13.5 | 2:09.1 | ||
| 1078 | Chris Mcclean | 54 | GBR | 17:14.3 | 2:09.2 | ||
| 1078 | Chris McClean | 54 | Guernsey | GBR | The Guernsey Rowing Club | 17:14.3 | 2:09.2 |
| 1080 | Tim Carone | 54 | USA | 17:14.6 | 2:09.3 | ||
| 1081 | Patrick Hund | 62 | USA | 17:14.9 | 2:09.3 | ||
| 1082 | Delano Son | 44 | Ottawa, ON | CAN | 17:15.0 | 2:09.3 | |
| 1082 | Laura Dwyer | 34 | USA | 17:15.0 | 2:09.3 | ||
| 1084 | Minsu KIM | 45 | KOR | Geobukseon -「거북선」 | 17:15.2 | 2:09.4 | |
| 1084 | Matt Radkie | 38 | AB | CAN | 17:15.2 | 2:09.4 | |
| 1086 | Walter Wang | 43 | Dalian | CHN | 17:15.3 | 2:09.4 | |
| 1087 | Evgenii Romanov | 41 | St.Petersburg | AIN | 17:15.7 | 2:09.4 | |
| 1087 | Annie Cowen | 53 | GBR | Goring Gap Boat Club | 17:15.7 | 2:09.4 | |
| 1089 | Henrik Bredesen | 35 | NOR | 17:16.0 | 2:09.5 | ||
| 1090 | Marcin Dąbek | 49 | Inowrocław | POL | 17:16.3 | 2:09.5 | |
| 1091 | Markus Houben | 57 | Vienna | AUT | 50Plus | 17:16.7 | 2:09.5 |
| 1092 | Paul Lawrence | 49 | AUS | 17:16.8 | 2:09.6 | ||
| 1092 | Dr TNT | 41 | USA | 17:16.8 | 2:09.6 | ||
| 1094 | Peter Libby | 40 | USA | 17:16.9 | 2:09.6 | ||
| 1095 | John Brand | 68 | Embrun , ON | CAN | 17:17.0 | 2:09.6 | |
| 1096 | Gemma Ives | 38 | GBR | 17:17.2 | 2:09.6 | ||
| 1097 | Paul Lowe | 60 | SA | AUS | 17:17.4 | 2:09.6 | |
| 1097 | Rohan Alexander | 38 | CAN | 17:17.4 | 2:09.6 | ||
| 1099 | Adam Hawk | - | NC | USA | 17:17.5 | 2:09.6 | |
| 1100 | Jure Novak | 34 | SLO | 17:17.7 | 2:09.7 |