Workout of the Day
« January 3, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1450 | Rita Danielson | 42 | Bellevue, WA | USA | Sammamish Rowing | 28:58.4 | 2:24.8 |
| 1452 | Stan Foulkes | 70 | Chester Moor, Co Durham | GBR | Tasmania - The Ancients Organization (TAO) | 28:59.2 | 2:24.9 |
| 1453 | Tom Bosch | 39 | NED | 28:59.4 | 2:24.9 | ||
| 1454 | Rosen Sasov | 28 | BUL | 29:00.0 | 2:25.0 | ||
| 1455 | 희영 류 | 40 | KOR | 29:00.5 | 2:25.0 | ||
| 1456 | Yvette Larrieu | 61 | Branford, CT | USA | RowAlong | 29:00.7 | 2:25.0 |
| 1457 | Chris Campbell | 41 | GBR | Royal Military Police (Red Caps) | 29:01.1 | 2:25.0 | |
| 1458 | Ellis Hamilton | 49 | GBR | 29:01.3 | 2:25.1 | ||
| 1459 | Dixie Wilson | 64 | GA | USA | 29:02.7 | 2:25.2 | |
| 1460 | Manue Jaillette | 42 | FRA | 29:02.8 | 2:25.2 | ||
| 1461 | Simon Schmitt | 41 | GER | 29:04.1 | 2:25.3 | ||
| 1462 | Bruce DeChillo | 63 | Doylestown , PA | USA | The Diamonds (Over Sixties Erging Group) | 29:04.2 | 2:25.3 |
| 1463 | Scott Waller | 50 | USA | 29:04.8 | 2:25.4 | ||
| 1464 | Nicole Lindhout | 28 | NED | 29:04.9 | 2:25.4 | ||
| 1465 | Fionna Angelis | 55 | Neutral Bay, NSW | AUS | 29:05.0 | 2:25.4 | |
| 1466 | Leon Papir | 77 | Allentown, PA | USA | The Diamonds (Over Sixties Erging Group) | 29:05.6 | 2:25.4 |
| 1467 | Angela Martin | 49 | USA | 29:05.7 | 2:25.4 | ||
| 1468 | Fredrik Berg | 33 | NOR | 29:05.8 | 2:25.4 | ||
| 1469 | Felix Guillen | 58 | USA | 29:06.0 | 2:25.5 | ||
| 1470 | Megan Bretey | 38 | USA | 29:06.1 | 2:25.5 | ||
| 1471 | Anthony Sykes | 68 | USA | 29:06.5 | 2:25.5 | ||
| 1472 | Lyme Yelp | 47 | USA | 29:08.0 | 2:25.6 | ||
| 1473 | Nicole Langerbein | 53 | GER | 29:08.2 | 2:25.6 | ||
| 1474 | Daryll Baker | 65 | USA | 29:08.3 | 2:25.6 | ||
| 1475 | Megan Draeger | 42 | USA | 29:08.5 | 2:25.7 | ||
| 1476 | Jeffrey Jensen | 34 | USA | 29:09.7 | 2:25.8 | ||
| 1477 | Ronald Chin | 75 | Lisle, IL | USA | Princeton University | 29:10.0 | 2:25.8 |
| 1478 | Sohyeong CHIN | 42 | KOR | Geobukseon -「거북선」 | 29:10.3 | 2:25.8 | |
| 1479 | JH Jung | 46 | KOR | 29:10.4 | 2:25.8 | ||
| 1480 | David Parsons | 64 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 29:10.5 | 2:25.8 |
| 1481 | Hans-Jürgen Funke | 60 | GER | 29:10.6 | 2:25.8 | ||
| 1482 | Lukasz Chomin | 47 | Swiebodzin | POL | 29:10.7 | 2:25.8 | |
| 1483 | Josh Wharton | 37 | USA | 29:11.3 | 2:25.9 | ||
| 1484 | Roman Hargrave | 26 | USA | 29:11.4 | 2:25.9 | ||
| 1485 | Grit Seehofer | 38 | Penzberg | GER | GERMAN Rowers and FRIENDS United | 29:12.4 | 2:26.0 |
| 1486 | Matt Riege | 54 | USA | 29:13.5 | 2:26.1 | ||
| 1487 | Samantha Hyder | - | USA | 29:14.0 | 2:26.1 | ||
| 1488 | Jean-Marie LARSON | 65 | FRA | 29:14.6 | 2:26.2 | ||
| 1489 | Hoyeol Gwak | 38 | KOR | 29:14.9 | 2:26.2 | ||
| 1489 | Imran Ahmad | 44 | GBR | 29:14.9 | 2:26.2 | ||
| 1491 | E W | 50 | USA | 29:15.2 | 2:26.2 | ||
| 1492 | Matthew Gallagher | 47 | USA | 29:16.7 | 2:26.3 | ||
| 1493 | Debra Gillett | 72 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 29:17.0 | 2:26.4 |
| 1494 | Jonathan Kowalski | 38 | USA | 29:17.3 | 2:26.4 | ||
| 1495 | Tyler Mitchell | 37 | USA | 29:17.5 | 2:26.4 | ||
| 1496 | George Hayes | 37 | USA | 29:18.0 | 2:26.5 | ||
| 1497 | Dillon Davidson | 33 | Port Huron, MI | USA | 29:18.1 | 2:26.5 | |
| 1497 | Sarah Spicer | 59 | Llangrannog | GBR | Clwb Rhwyfo LLANGRANNOG Rowing Club | 29:18.1 | 2:26.5 |
| 1499 | Matt Sullivan | 52 | Woburn, MA | USA | 29:18.9 | 2:26.5 | |
| 1500 | Kelli Peterson | 45 | USA | 29:19.1 | 2:26.5 |