Workout of the Day
« December 14, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Christopher Tuckey | 51 | Marysville, MI | USA | Michigan State Police | 3,885 | 2:03.5 |
| 601 | Christian Quick | 33 | GBR | 3,885 | 2:03.5 | ||
| 601 | Caleb Holland | 34 | Max Meadows, VA | USA | 3,885 | 2:03.5 | |
| 604 | Jonathan Gottfried | 47 | PUR | 3,884 | 2:03.5 | ||
| 604 | Gene Bayersdorfer | 71 | Poughkeepsie , NY | USA | LUNA-TICS | 3,884 | 2:03.5 |
| 604 | Maxime Forest | 33 | CAN | 3,884 | 2:03.5 | ||
| 607 | Lee Brooks | 33 | RSA | 3,882 | 2:03.6 | ||
| 607 | Jerry DeMaio | 53 | MA | USA | United States Air Force Academy | 3,882 | 2:03.6 |
| 609 | John Mahne | 49 | Toronto, ON | CAN | 3,881 | 2:03.6 | |
| 609 | Mona Haugerud | 55 | NOR | 3,881 | 2:03.6 | ||
| 609 | Moshe Messer | 37 | KANSAS CITY, MO | USA | 3,881 | 2:03.6 | |
| 612 | Phil Balzer | 39 | USA | 3,879 | 2:03.7 | ||
| 612 | Willy Bjørsnøs | 68 | Kongsberg | NOR | The Diamonds (Over Sixties Erging Group) | 3,879 | 2:03.7 |
| 614 | Randy Turner | 50 | Springfield , VA | USA | U.S. Marines | 3,878 | 2:03.7 |
| 615 | Mauro Brega | 38 | Jesi | ITA | 3,877 | 2:03.8 | |
| 615 | Ashley Williams | 40 | USA | 3,877 | 2:03.8 | ||
| 615 | Mark Richards | 42 | USA | 3,877 | 2:03.8 | ||
| 618 | Kryštof Bouchal | 15 | CZE | 3,876 | 2:03.8 | ||
| 618 | Dominik Świerbutowicz | 46 | POL | 3,876 | 2:03.8 | ||
| 618 | Michael A | 43 | San Francisco, CA | USA | 3,876 | 2:03.8 | |
| 621 | Chris Brekenfeld | 23 | USA | 3,875 | 2:03.8 | ||
| 622 | Eric Torrence | 55 | Oregon | USA | 3,874 | 2:03.9 | |
| 623 | Jaime Mendoza | 44 | USA | 3,873 | 2:03.9 | ||
| 623 | Francesco Mocciaro | 51 | Palermo | ITA | Sport Life | 3,873 | 2:03.9 |
| 623 | L S | 49 | LUX | 3,873 | 2:03.9 | ||
| 626 | H K | 38 | SRI | 3,872 | 2:03.9 | ||
| 627 | Ryan Shields | 38 | USA | 3,871 | 2:03.9 | ||
| 627 | Nicole Mayo | 31 | USA | 3,871 | 2:03.9 | ||
| 629 | Gérard Zbinden | 47 | Wäldi | SUI | 3,870 | 2:04.0 | |
| 629 | Chad Willimon | 54 | TX | USA | 3,870 | 2:04.0 | |
| 631 | Marcello Marina | 63 | ITA | 3,869 | 2:04.0 | ||
| 631 | Christian Heidl | 44 | Garching | GER | GERMAN Rowers and FRIENDS United | 3,869 | 2:04.0 |
| 631 | Brook Caro | 37 | NY | USA | Albany Rowing Center | 3,869 | 2:04.0 |
| 634 | Cory Bradshaw | 50 | Sterling, IL | USA | 3,868 | 2:04.0 | |
| 634 | Marc DeClercq | 67 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 3,868 | 2:04.0 |
| 634 | Knud Hansen | 69 | Svendborg | DEN | Svendborg RoKlub | 3,868 | 2:04.0 |
| 637 | August Masquelier | 28 | USA | 3,867 | 2:04.1 | ||
| 637 | Frank Mierzwa | 53 | Elsterheide 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 3,867 | 2:04.1 |
| 637 | Craig Lockett | 51 | GBR | 3,867 | 2:04.1 | ||
| 637 | Chris Thomas | 50 | Windsor, ON | CAN | 3,867 | 2:04.1 | |
| 637 | Bruce Davidson | 37 | CAN | 3,867 | 2:04.1 | ||
| 642 | David Jackson | 38 | NSW | AUS | 3,866 | 2:04.1 | |
| 642 | Matthew Ashton | 40 | GBR | 3,866 | 2:04.1 | ||
| 644 | Jesper Jensen | 48 | AUS | 3,865 | 2:04.1 | ||
| 645 | Christian Völz | 40 | GER | 3,864 | 2:04.2 | ||
| 645 | Rock Gibson | 58 | San Antonio ⭐️, TX | USA | Row A Million (5 million+ Annual Erg Meters Only) | 3,864 | 2:04.2 |
| 645 | Pete Halvordson | 66 | Mystic, CT | USA | 3,864 | 2:04.2 | |
| 648 | Bonnie Tratt | 55 | Newcastle, NSW | AUS | Newcastle Rowing Club | 3,863 | 2:04.2 |
| 648 | KYEONGYEONG KIM | 33 | KOR | 3,863 | 2:04.2 | ||
| 648 | Jack Hill | 39 | USA | 3,863 | 2:04.2 |