Workout of the Day

« December 14, 2023 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
549 Pierre Langlois 43 FRA 3,932 2:02.0
549 Nicolas Boffelli 21 FRA 3,932 2:02.0
553 Toby Organ 56 AUS 3,931 2:02.1
554 Darren Lacy 50 USA 3,930 2:02.1
554 Rob Warren 39 IRL 3,930 2:02.1
556 Thomas Cleary 64 USA 3,929 2:02.1
557 Brian Moore 52 USA 3,928 2:02.1
558 Allie Reed 19 USA 3,927 2:02.2
559 Ken Bolton 67 USA 3,926 2:02.2
560 Kent McKinney 71 USA 3,925 2:02.2
561 Jeff Lutton 55 USA 3,922 2:02.3
561 Geoff Bauer 50 USA 3,922 2:02.3
561 Nick Babiak 43 USA 3,922 2:02.3
564 Zachary Derbyshire 47 USA 3,921 2:02.4
565 Christopher Barclay 40 USA 3,920 2:02.4
565 Gee Owen 42 GBR 3,920 2:02.4
565 Terrence Abrahams - USA 3,920 2:02.4
568 PJ Sullivan 56 GBR 3,918 2:02.5
569 Jason Baker 43 USA 3,917 2:02.5
569 Malte Hoffmann 39 SUI 3,917 2:02.5
569 Jeffrey Bell 61 USA 3,917 2:02.5
569 Yuji Suzuki 42 USA 3,917 2:02.5
573 Detlef Handke 59 SUI 3,916 2:02.5
574 Paul Rees 51 GBR 3,915 2:02.6
574 Peter Sells 55 GBR 3,915 2:02.6
576 Nigel Lloyd 55 GBR 3,914 2:02.6
577 Andrey Shakurov 28 KAZ 3,913 2:02.6
578 Danijel Farkas 50 USA 3,911 2:02.7
578 Maile Hutterer 41 USA 3,911 2:02.7
580 Kevin Herget 32 USA 3,908 2:02.8
581 Will Taylor 59 GBR 3,907 2:02.8
581 Corbin Fowler 27 AUT 3,907 2:02.8
583 Dean Hardy 29 USA 3,905 2:02.9
584 Drea Buyze 39 USA 3,904 2:02.9
585 Dana Glinsner 48 AUT 3,903 2:02.9
586 Alain KRIST 62 FRA 3,902 2:03.0
587 Oskar Wroński 28 POL 3,900 2:03.0
587 Tom Powell 46 GBR 3,900 2:03.0
589 Alexandre Raymond 49 CAN 3,899 2:03.1
590 John Marian 50 USA 3,895 2:03.2
591 Dave Thompson 63 GBR 3,892 2:03.3
592 John Weil 72 USA 3,891 2:03.3
593 Troy Burns 49 AUS 3,890 2:03.3
593 Gareth Page 66 GBR 3,890 2:03.3
595 Alon Oz 43 ISR 3,888 2:03.4
595 Gary Knighton 55 GBR 3,888 2:03.4
597 C S 56 USA 3,887 2:03.4
597 Joerg Ruder 57 GER 3,887 2:03.4
599 Carina Izabella Jørgensen 55 DEN 3,886 2:03.5
599 Peter Love 59 USA 3,886 2:03.5