Workout of the Day
« September 6, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Marko Saarijärvi | 47 | FIN | GARAGEATHLETE | 21:14.9 | 2:07.4 | |
| 901 | Stephen Weston | 39 | CAN | 21:14.9 | 2:07.4 | ||
| 901 | John Fowler | 55 | Hershey, PA | USA | Ancient Mariners - The Ancients Organization (TAO) | 21:14.9 | 2:07.4 |
| 904 | Michael Scanlon | 57 | Bournemouth | GBR | Age Without Limits | 21:15.0 | 2:07.5 |
| 905 | Gerry Meenaghan | 46 | USA | 21:15.2 | 2:07.5 | ||
| 906 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 21:15.3 | 2:07.5 | |
| 906 | ETIENNE Dominique | 64 | Saint Sérotin | FRA | Coach-Rameur.com | 21:15.3 | 2:07.5 |
| 908 | Stuart Henderson | 58 | Irvine | GBR | The Diamonds (Over Sixties Erging Group) | 21:15.4 | 2:07.5 |
| 909 | Martin Petersen | 58 | FRO | 21:15.6 | 2:07.5 | ||
| 910 | Luis Carlos Moutinho | 49 | Valongo | POR | 21:15.7 | 2:07.5 | |
| 911 | Eric Torrence | 55 | Oregon | USA | 21:15.8 | 2:07.5 | |
| 911 | Ray He | 23 | USA | 21:15.8 | 2:07.5 | ||
| 913 | Derek Card | 51 | USA | 21:15.9 | 2:07.5 | ||
| 914 | John Borden | 48 | USA | 21:16.1 | 2:07.6 | ||
| 915 | Jon Schwerer | 38 | AL | USA | U.S. Naval Reserve | 21:16.2 | 2:07.6 |
| 916 | Laurent Bernardin | 51 | FRA | FRENCH INDOOR ROWERS TEAM | 21:16.6 | 2:07.6 | |
| 917 | Joost de J | 46 | NED | 21:17.0 | 2:07.7 | ||
| 917 | Armel Marchadour | 40 | FRA | 21:17.0 | 2:07.7 | ||
| 919 | David Masson | 38 | GBR | 21:17.1 | 2:07.7 | ||
| 920 | Michael Schneider | 56 | GER | 21:17.3 | 2:07.7 | ||
| 921 | Sophia Wright | 48 | Armidale, NSW | AUS | 21:17.4 | 2:07.7 | |
| 922 | Jack Kemp | 27 | AUS | 21:17.5 | 2:07.7 | ||
| 923 | Jarek Otto | 49 | Gliwice | POL | 21:17.6 | 2:07.7 | |
| 923 | Steve Bryan | 50 | Hanson, KY | USA | 21:17.6 | 2:07.7 | |
| 925 | Manuel Fraß | 35 | GER | 21:17.7 | 2:07.7 | ||
| 926 | John Thomas | 54 | USA | 21:17.8 | 2:07.7 | ||
| 927 | Rob Whait | 53 | Adelaide, SA | AUS | 21:18.3 | 2:07.8 | |
| 928 | Sasikumar Ruppa | 49 | USA | 21:18.4 | 2:07.8 | ||
| 928 | Mike Carpenter | 58 | Moscow, ID | USA | 21:18.4 | 2:07.8 | |
| 928 | Sven Seidler | 47 | Neuenstadt | GER | 21:18.4 | 2:07.8 | |
| 931 | Jim Van Natta | 73 | Northfield, MA | USA | The Diamonds (Over Sixties Erging Group) | 21:18.6 | 2:07.8 |
| 932 | Lon Olsen | 58 | USA | 21:18.7 | 2:07.8 | ||
| 932 | Ethan Martinson | 46 | ND | USA | 21:18.7 | 2:07.8 | |
| 934 | Pradeep Nallabothula | 38 | USA | 21:18.8 | 2:07.8 | ||
| 935 | Beau Neal | 47 | La Grange, KY | USA | 21:19.2 | 2:07.9 | |
| 936 | Mark Long | 48 | USA | 21:19.3 | 2:07.9 | ||
| 937 | Terry Forehand | 53 | Yulee, FL | USA | U.S. Army Veterans | 21:19.4 | 2:07.9 |
| 938 | 板凳不高 . | 39 | Canton | CHN | 亦可赛艇 | 21:19.5 | 2:07.9 |
| 939 | Jerin James | 46 | USA | 21:19.7 | 2:07.9 | ||
| 939 | Konrad Frankenberg | 47 | Gotha | GER | Team Ruderathlet | 21:19.7 | 2:07.9 |
| 939 | Tony Nguyen | 48 | USA | 21:19.7 | 2:07.9 | ||
| 942 | Benjamin Morgan | 48 | Richmond, VA | USA | 21:19.9 | 2:07.9 | |
| 942 | Phil Schneider | 35 | NC | USA | 21:19.9 | 2:07.9 | |
| 944 | Jan Segner | 42 | GER | 21:20.2 | 2:08.0 | ||
| 945 | Pascal Savaete | 56 | Brugge | BEL | 21:20.9 | 2:08.0 | |
| 946 | Tom M | - | VA | USA | 21:21.3 | 2:08.1 | |
| 947 | Andy Bedwell | 54 | GBR | 21:22.5 | 2:08.2 | ||
| 948 | Richard Longland | 63 | Huntingdon | GBR | 21:22.8 | 2:08.2 | |
| 949 | Jason Wyman | 38 | USA | 21:23.0 | 2:08.3 | ||
| 950 | Gerrie Kruger | 59 | RSA | The Diamonds (Over Sixties Erging Group) | 21:23.1 | 2:08.3 |