Workout of the Day

« December 27, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1451	Rosario Coleman	63	Clinton, WA	USA	The Diamonds (Over Sixties Erging Group)	5,504	2:43.5
1452	Sabine Gamache	17		CAN		5,502	2:43.5
1453	Scott Denton	52	Battle Ground, WA	USA		5,490	2:43.9
1454	Dexter Payne	51		USA		5,489	2:43.9
1455	Raeanna Tilly	36		USA		5,488	2:43.9
1456	Julia Van Niekerk	-		GBR		5,482	2:44.1
1457	Shylo Burrell	42	Bowdoinham, ME	USA	Maine Coast Rowing Association	5,479	2:44.2
1457	TB Park	41		KOR		5,479	2:44.2
1459	Özlem Baydar	53		TUR		5,474	2:44.4
1460	Ingrid Fischer	43		GER		5,467	2:44.6
1461	todd waight	63	Minneapolis, MN	USA	The Diamonds (Over Sixties Erging Group)	5,464	2:44.7
1462	John Lund	72		USA		5,461	2:44.8
1463	Chris Riggs	61	AZ	USA	The Diamonds (Over Sixties Erging Group)	5,449	2:45.1
1464	Jered Shofner	54	Weldon, IL	USA		5,443	2:45.3
1464	Bill McCormick	51		USA		5,443	2:45.3
1464	Eleanor Joyner	67	Plano, TX	USA		5,443	2:45.3
1467	Kay Redlich	-		USA		5,440	2:45.4
1468	K.A.Y. van Gijtenbeek	70	Amsterdam🇳🇱	NED	RNLMC🇳🇱	5,432	2:45.6
1468	Aditya Sharma	40		USA		5,432	2:45.6
1470	Alan Pallas	60		USA		5,431	2:45.7
1471	Terry Cameron	71	El Cajon, CA	USA	The Diamonds (Over Sixties Erging Group)	5,427	2:45.8
1472	Jeff O’Donnell	71		USA		5,425	2:45.8
1473	Andrew Lava	42		AUS		5,424	2:45.9
1474	Amanda Araiza	29		USA		5,411	2:46.3
1474	Ash M	32		USA		5,411	2:46.3
1476	David Loadman	78	Bend, OR	USA		5,397	2:46.7
1477	sanghyun park	31		KOR		5,394	2:46.8
1478	Anna Papoutsis	41	North Easton, MA	USA	Talk Later	5,393	2:46.8
1479	Stephanie Simpson	28		USA		5,390	2:46.9
1480	JT Rasmuss	36		CAN		5,388	2:47.0
1481	John Stame	61	Eagle, ID	USA		5,387	2:47.0
1482	Andrew Turn	44		USA		5,385	2:47.1
1483	Michael McCarthy	69	Tucson, AZ	USA	RowAlong	5,384	2:47.1
1484	Chrissy Johnson	47		USA		5,383	2:47.1
1485	Tom Freeland	51		AUS		5,380	2:47.2
1486	Joseph Schlag	37		USA		5,376	2:47.4
1487	Eric S	37		USA		5,370	2:47.5
1488	Stefan Groetsch	51		GER		5,365	2:47.7
1489	Geir Christian Helgesen	54		NOR		5,362	2:47.8
1490	Ezgi Akşar	39		TUR		5,353	2:48.1
1491	Ross Baigent	67		GBR		5,351	2:48.1
1492	Paul Cross	64	Lincoln	GBR		5,348	2:48.2
1493	Annie Eisenback	57		USA		5,347	2:48.3
1494	Meg Griffin	62	Newtown, PA	USA	The Diamonds (Over Sixties Erging Group)	5,345	2:48.3
1495	Agustín Riobó	56		ESP		5,344	2:48.4
1496	Roger Wu	30		USA		5,340	2:48.5
1497	Yue Wang	36		CHN		5,339	2:48.5
1498	Jonathan Swanciger	41	Middleton, WI	USA		5,337	2:48.6
1499	Ralph R.	60		GER		5,336	2:48.6
1500	Pam White	52		USA		5,333	2:48.7