Workout of the Day

« December 27, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1301	Jens Hofmann	39		GER		5,885	2:32.9
1302	Christoph Leister	44	Seewalchen	AUT	Asthma etc+ Rowers	5,884	2:32.9
1303	Robert Boncy	76		USA		5,883	2:32.9
1304	Russell Moncrief	37	DC	USA	U.S. Army Veterans	5,879	2:33.0
1305	Tom Buckley	66	Medina, MN	USA	Minneapolis Rowing Club	5,877	2:33.1
1306	Philip Richardson	60		USA	The Diamonds (Over Sixties Erging Group)	5,874	2:33.2
1307	Brook C	-	Sydney, NSW	AUS		5,872	2:33.2
1308	Jeffrey Wu	32		USA		5,868	2:33.3
1309	Dave Heath	45		USA		5,867	2:33.4
1310	Becky Rude	40		USA		5,860	2:33.5
1310	Matthias Richter	56		GER		5,860	2:33.5
1312	Colin Urie	69		GBR		5,856	2:33.6
1313	Sam Cavalli-Green	119		GBR		5,852	2:33.7
1314	Kirke Weaver	50		USA		5,851	2:33.8
1314	Federico Titi	30		ITA		5,851	2:33.8
1316	Gary Wass	49	MN	USA		5,845	2:33.9
1317	George Grammas	67		USA		5,843	2:34.0
1318	Paula Archer	60	Oakdale, CT	USA		5,840	2:34.1
1319	Ryan Witcomb	38	ON	CAN		5,839	2:34.1
1320	Scott Krafft	64	Fort Wayne, IN	USA	The Diamonds (Over Sixties Erging Group)	5,837	2:34.1
1321	Jen-hao Chen	40		TPE		5,835	2:34.2
1322	Hans-Helmuth Jung	51	Zurich	SUI		5,830	2:34.3
1323	Peter Lorimer	34		CAN		5,828	2:34.4
1324	Kate Casey	39		USA		5,826	2:34.4
1325	Leon Papir	76	Allentown, PA	USA	The Diamonds (Over Sixties Erging Group)	5,825	2:34.5
1326	Jonathan Konar	40		USA		5,824	2:34.5
1327	Staci Rezac	44	OH	USA		5,821	2:34.6
1328	Nate Reynolds	32		USA		5,818	2:34.6
1328	Corinna Schneider	53		GER		5,818	2:34.6
1330	Clint Sorensen	48	Saint George, UT	USA		5,816	2:34.7
1331	MINSEO KOO	45	Gwangyang	KOR		5,812	2:34.8
1332	Serdar Çankaya	41		TUR	Guluc Rowing Team	5,811	2:34.8
1333	Liliana Bocxe	56		USA		5,806	2:35.0
1333	jacob frantz	31		USA		5,806	2:35.0
1333	Anthony Tambourino	51	PA	USA		5,806	2:35.0
1336	John Moffitt	57		USA		5,804	2:35.0
1337	John Jones	56		USA	1000 Islands Rowing Club	5,803	2:35.0
1338	Timo Jouttijärvi	58		FIN		5,802	2:35.1
1339	Sumter Tisdale	55		USA		5,799	2:35.1
1340	Amber Richardson	43		USA		5,798	2:35.2
1341	Stephen Holmes	52		USA		5,790	2:35.4
1342	Thomas Kryton	67	Calgary, AB	CAN	The Diamonds (Over Sixties Erging Group)	5,789	2:35.4
1343	Matthew Cosgriff	42	Westminster, CO	USA		5,788	2:35.4
1344	Jon Schermerhorn	48		USA		5,787	2:35.5
1345	Darren Rayner	54	Norwich	GBR		5,774	2:35.8
1346	Jesse Smolin	-	CT	USA		5,772	2:35.9
1346	Pete Donohue	53	Bantam, CT	USA	Litchfield Hills Rowing Club	5,772	2:35.9
1348	Andrew Sellon	63		USA		5,771	2:35.9
1349	Danielli Spears	51		USA		5,768	2:36.0
1349	Mike Jones	55	Herzogenaurach	GER		5,768	2:36.0