Workout of the Day
« September 8, 2022 »
10/20/30/40/50/60 Calories. 1 minute rest between intervals.
Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Ti Surek | 43 | GER | 14:52.3 | 2:11.1 | ||
| 1152 | Alex Mü | 48 | GER | 14:52.9 | 2:11.1 | ||
| 1153 | Ben U | 47 | USA | 14:54.0 | 2:10.6 | ||
| 1154 | Amber Brierly | 30 | Orlando, FL | USA | 14:54.3 | 2:11.4 | |
| 1155 | Antón Castiñeira | 39 | Palencia, Palencia. | ESP | 14:54.6 | 2:10.9 | |
| 1156 | Jerry Zhang | 36 | Dalian | CHN | 亦可赛艇 | 14:55.2 | 2:11.3 |
| 1157 | Greg Anderson | 65 | Auckland | NZL | The Diamonds (Over Sixties Erging Group) | 14:55.4 | 2:11.2 |
| 1158 | Rob Smith | 56 | GBR | 14:55.6 | 2:11.4 | ||
| 1159 | Andy Lee | 56 | USA | 14:56.5 | 2:11.6 | ||
| 1160 | Viceroy Fizzlebottom | 32 | USA | 14:56.9 | 2:12.4 | ||
| 1161 | Jack Savidge | 55 | Lindenwold, NJ | USA | 14:57.6 | 2:11.4 | |
| 1162 | Chaney Brown | 42 | USA | 14:57.9 | 2:11.6 | ||
| 1163 | Brad Klosinski | 55 | Bloomington, IN | USA | 14:58.0 | 2:11.0 | |
| 1164 | Anthony Rausch | 35 | USA | 14:59.1 | 2:12.9 | ||
| 1165 | Mark Bailey | 61 | GBR | British Army | 14:59.3 | 2:11.9 | |
| 1166 | Alberto Miguélez | 47 | Balmaseda | ESP | 14:59.8 | 2:11.6 | |
| 1167 | Stephen Pettyfer | 58 | London | GBR | Victoria City Rowing Club | 15:00.5 | 2:19.2 |
| 1168 | Genghis Philip | 37 | Saint Paul, MN | USA | 15:00.6 | 2:11.4 | |
| 1169 | Ian Barnes | 53 | Manchester | GBR | LUNA-TICS | 15:01.3 | 2:11.5 |
| 1170 | Aaron Swecker | 50 | USA | 15:01.6 | 2:12.4 | ||
| 1171 | James Lamperetta | 60 | Saratoga Springs, NY | USA | 15:01.9 | 2:11.2 | |
| 1172 | Ed Harris | 61 | Winter Park, FL | USA | Orlando Rowing Club | 15:02.3 | 2:13.0 |
| 1173 | Paul Anselme | 48 | GBR | 15:02.5 | 2:12.2 | ||
| 1174 | Peter Dreissigacker | 71 | Stowe, VT | USA | Concept2, Inc, Morrisville, VT | 15:03.1 | 2:12.3 |
| 1175 | Jason Hutchings | 43 | USA | 15:03.2 | 2:13.7 | ||
| 1176 | Charles Perry | 45 | Post Falls, ID | USA | 15:03.3 | 2:12.1 | |
| 1177 | N Anderson | 45 | TX | USA | 15:03.6 | 2:11.7 | |
| 1178 | Eric Torrence | 54 | Oregon | USA | 15:04.1 | 2:11.5 | |
| 1179 | Oswaldo Anzola | 46 | Calgary, AB | CAN | 15:04.3 | 2:11.5 | |
| 1180 | Joost Walda | 46 | NED | 15:04.7 | 2:11.9 | ||
| 1181 | Martin Ikeda | 59 | Urbandale 🎸🛶, IA | USA | The Diamonds (Over Sixties Erging Group) | 15:04.9 | 2:12.4 |
| 1182 | Joshua Durham | 33 | USA | 15:05.2 | 2:17.2 | ||
| 1183 | Jair Cranmore | 38 | USA | U.S. Army | 15:06.1 | 2:11.7 | |
| 1184 | Charles Malloy | 35 | PA | USA | U.S. Army Veterans | 15:06.9 | 2:12.2 |
| 1185 | Stuart McWilliam | 55 | GBR | 15:07.1 | 2:12.0 | ||
| 1186 | Mike Sapeta | 54 | Chapel Hill, NC | USA | 15:07.2 | 2:11.8 | |
| 1187 | Seth H | 49 | Hillsboro, OR | USA | 15:07.3 | 2:12.2 | |
| 1188 | Michelle Skieresz | 57 | Lake Havasu, AZ | USA | The Diamonds (Over Sixties Erging Group) | 15:07.8 | 2:11.7 |
| 1189 | Rob Saunders | 56 | GBR | 15:08.7 | 2:12.3 | ||
| 1190 | Mathias Schäfer | 40 | GER | 15:09.6 | 2:12.3 | ||
| 1191 | Rie Olsen | 49 | DEN | Køge Roklub | 15:10.0 | 2:15.6 | |
| 1191 | Steven Duroe | 70 | Queensbury Yorkshire | GBR | The Diamonds (Over Sixties Erging Group) | 15:10.0 | 2:12.3 |
| 1191 | Rich Davis | 60 | USA | The Diamonds (Over Sixties Erging Group) | 15:10.0 | 2:12.4 | |
| 1194 | clinton risdon | 38 | USA | 15:10.6 | 2:12.5 | ||
| 1195 | joyce finnigan | 51 | GBR | 15:10.7 | 2:12.0 | ||
| 1196 | Abi Pollard | 45 | GBR | 15:11.5 | 2:12.7 | ||
| 1197 | Andrew Munro | 51 | Anchorage, AK | USA | 15:11.6 | 2:12.1 | |
| 1198 | Kevin Smalley | 41 | USA | 15:11.8 | 2:13.3 | ||
| 1199 | Tom Murray | 63 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 15:12.2 | 2:12.1 |
| 1200 | Stephen Berta | 29 | USA | 15:12.4 | 2:12.3 |