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Log

Date Workout Score Ave Comments Action
05/22/23 v10:00/1:00r...5 10,714m 2:20.0 View workout
05/21/23 v15:00/2:00r...14 10,709m 1:50.5

12 x 250m / 2'

 View workout
05/20/23 v20:00/2:00r...3 13,879m 1:58.8 View workout
05/19/23 2x30:00/5:00r 15,329m 1:57.4 View workout
05/17/23 2x30:00/5:00r 15,372m 1:57.0 View workout
05/15/23 3x100m/1:00r 0:52.5 1:27.5 View workout
05/15/23 v20:00/2:00r...3 12,670m 1:58.6 View workout
05/13/23 v10:00/2:00r...7 11,903m 1:53.4

5 x 5' @20 @1:51 / 2'

 View workout
05/12/23 30:00 7,644m 1:57.7 View workout
05/10/23 2x30:00/5:00r 15,272m 1:57.8 View workout
05/08/23 4x15:00/1:00r 15,166m 1:58.6 View workout
05/07/23 v15:00/2:00r...10 9,460m 1:55.0 View workout
05/06/23 5000m 20:21.3 2:02.1

5000 m

 View workout
05/06/23 30:00 7,611m 1:58.2 View workout
05/06/23 19:56 5,098m 1:57.3 View workout
05/03/23 26:44 6,014m 2:13.4 View workout
05/03/23 40:06 10,149m 1:58.5 View workout
05/02/23 12:33 3,016m 2:04.8 View workout
05/01/23 39:10 10,022m 1:57.2 View workout
04/30/23 30:00 7,374m 2:02.0 View workout
04/30/23 19:54 5,012m 1:59.1 View workout
04/30/23 8779m 33:39.1 1:54.9 View workout
04/28/23 30:00 7,417m 2:01.3 View workout
04/28/23 7023m 26:52.4 1:54.7 View workout
04/27/23 41:26 10,063m 2:03.5 View workout