Laurent ZMUDA
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/24 | 5x15:00/3:00r | 19,360m | 1:56.2 | RowErg | View workout | |
| 01/10/24 | 47:03 | 12,013m | 1:57.5 | RowErg | View workout | |
| 01/09/24 | 24:48 | 6,009m | 2:03.8 | RowErg | View workout | |
| 01/08/24 | 10:37 | 2,592m | 2:03.0 | RowErg | View workout | |
| 01/08/24 | 1x30:00/3:00r | 7,765m | 1:55.9 | RowErg | View workout | |
| 01/08/24 | 2:05 | 536m | 1:56.9 | RowErg | View workout | |
| 01/07/24 | v15:00/2:00r...12 | 7,149m | 1:52.7 | RowErg | View workout | |
| 01/06/24 | v10:00/3:00r...7 | 12,021m | 1:52.3 | RowErg | View workout | |
| 01/05/24 | v30:00/5:00r...6 | 14,288m | 1:55.4 | RowErg | View workout | |
| 01/04/24 | 15:14 | 3,549m | 2:08.8 | RowErg | View workout | |
| 01/04/24 | 15:11 | 3,616m | 2:06.0 | RowErg | View workout | |
| 01/04/24 | 10:04 | 2,463m | 2:02.7 | RowErg | View workout | |
| 01/03/24 | 16:05 | 3,851m | 2:05.3 | RowErg | View workout | |
| 01/03/24 | 1x30:00/3:00r | 7,691m | 1:57.0 | RowErg | View workout | |
| 01/02/24 | 31:31 | 7,602m | 2:04.3 | RowErg | View workout | |
| 01/02/24 | 10:07 | 2,567m | 1:58.3 | RowErg | View workout | |
| 01/01/24 | 1:00:07 | 15,128m | 1:59.2 | RowErg | View workout | |
| 12/30/23 | 10:28 | 2,519m | 2:04.6 | RowErg | View workout | |
| 12/30/23 | 1x15:00/3:00r | 3,877m | 1:56.0 | RowErg | View workout | |
| 12/30/23 | 15:03 | 3,884m | 1:56.3 | RowErg | View workout | |
| 12/29/23 | 30:27 | 7,412m | 2:03.3 | RowErg | View workout | |
| 12/29/23 | 35:05 | 8,865m | 1:58.7 | RowErg | View workout | |
| 12/21/23 | 5x15:00/3:00r | 19,256m | 1:56.8 | RowErg | View workout | |
| 12/17/23 | 10:14 | 2,388m | 2:08.5 | RowErg | View workout | |
| 12/17/23 | 6x1:00/1:00r | 1,523m | 1:58.1 | RowErg | View workout |