Laurent ZMUDA
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/21/24 | 500m | 1:30.8 | 1:30.8 | RowErg | View workout | |
| 06/21/24 | 21:05 | 5,016m | 2:06.1 | RowErg | View workout | |
| 06/20/24 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
| 06/20/24 | 15:15 | 3,775m | 2:01.2 | RowErg | View workout | |
| 06/20/24 | 15:14 | 3,767m | 2:01.3 | RowErg | View workout | |
| 06/19/24 | 22:11 | 5,291m | 2:05.8 | RowErg | View workout | |
| 06/19/24 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 06/19/24 | 15:06 | 3,856m | 1:57.4 | RowErg | View workout | |
| 06/19/24 | 15:26 | 3,915m | 1:58.3 | RowErg | View workout | |
| 06/18/24 | 15:32 | 3,655m | 2:07.5 | RowErg | View workout | |
| 06/18/24 | v10:00/2:00r...4 | 7,988m | 1:52.6 | RowErg | View workout | |
| 06/18/24 | 4:13 | 1,007m | 2:05.7 | RowErg | View workout | |
| 06/17/24 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 06/17/24 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 06/17/24 | v20:00/2:00r...5 | 10,455m | 1:57.2 | RowErg | View workout | |
| 06/17/24 | 5:31 | 1,223m | 2:15.4 | RowErg | View workout | |
| 06/16/24 | 7000m | 29:31.3 | 2:06.5 | RowErg | View workout | |
| 06/16/24 | v15:00/2:00r...6 | 8,716m | 1:53.5 | RowErg | View workout | |
| 06/16/24 | 4:12 | 1,012m | 2:04.5 | RowErg | View workout | |
| 06/15/24 | 22:02 | 5,073m | 2:10.3 | RowErg | View workout | |
| 06/15/24 | 3x15:00/r | 11,697m | 1:55.4 | RowErg | View workout | |
| 06/14/24 | 45:07 | 10,968m | 2:03.4 | RowErg | View workout | |
| 06/13/24 | 20:06 | 4,811m | 2:05.3 | RowErg | View workout | |
| 06/13/24 | v15:00/2:00r...22 | 8,506m | 1:53.0 | RowErg | View workout | |
| 06/12/24 | 21:41 | 5,021m | 2:09.5 | RowErg | View workout |