Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/30/17 | 2000m | 9:55.9 | 2:28.9 | RowErg | View workout | |
| 08/27/17 | 1000m | 6:12.9 | 3:06.4 | RowErg | View workout | |
| 08/27/17 | 1:02:34 | 12,015m | 2:36.2 | RowErg | View workout | |
| 08/26/17 | 1000m | 6:17.7 | 3:08.8 | RowErg | View workout | |
| 08/26/17 | 1:09:19 | 14,048m | 2:28.0 | RowErg | View workout | |
| 08/25/17 | 1000m | 6:09.9 | 3:04.9 | RowErg | View workout | |
| 08/25/17 | 1:11:50 | 14,014m | 2:33.7 | RowErg | View workout | |
| 08/22/17 | 1000m | 6:37.1 | 3:18.5 | RowErg | View workout | |
| 08/22/17 | 8x4:00/4:00r | 6,877m | 2:19.5 | RowErg | View workout | |
| 08/22/17 | 1000m | 4:57.5 | 2:28.7 | RowErg | View workout | |
| 08/20/17 | 8:03 | 1,213m | 3:19.1 | RowErg | View workout | |
| 08/20/17 | 12x500m/4:00r | 28:07.7 | 2:20.6 | RowErg | View workout | |
| 08/20/17 | 1000m | 4:58.0 | 2:29.0 | RowErg | View workout | |
| 08/18/17 | 2000m | 12:12.5 | 3:03.1 | RowErg | View workout | |
| 08/18/17 | 1:02:09 | 12,012m | 2:35.2 | RowErg | View workout | |
| 08/17/17 | 1000m | 6:24.4 | 3:12.2 | RowErg | View workout | |
| 08/17/17 | 12x200m/5:00r | 8:29.7 | 1:46.1 | RowErg | View workout | |
| 08/17/17 | 1000m | 4:55.5 | 2:27.7 | RowErg | View workout | |
| 08/13/17 | 1000m | 6:20.6 | 3:10.3 | RowErg | View workout | |
| 08/13/17 | 1:11:43 | 14,017m | 2:33.5 | RowErg | View workout | |
| 08/11/17 | 1000m | 6:49.6 | 3:24.8 | RowErg | View workout | |
| 08/11/17 | 10x750m/4:00r | 34:53.4 | 2:19.5 | RowErg | View workout | |
| 08/11/17 | 1000m | 4:58.4 | 2:29.2 | RowErg | View workout | |
| 08/10/17 | 15:50 | 2,537m | 3:07.4 | RowErg | View workout | |
| 08/10/17 | 4x2000m/5:00r | 38:44.7 | 2:25.2 | RowErg | View workout |