Richard Underwood

Log

Date Workout Score Ave Comments Action
07/31/17 1000m 4:58.9 2:29.4 View workout
07/30/17 1000m 6:09.6 3:04.8 View workout
07/30/17 1:12:30 14,051m 2:34.8 View workout
07/29/17 2000m 12:21.1 3:05.2 View workout
07/29/17 12x200m/5:00r 8:16.7 1:43.4 View workout
07/29/17 1000m 4:59.6 2:29.8 View workout
07/28/17 1000m 6:23.3 3:11.6 View workout
07/28/17 1:10:39 14,012m 2:31.2 View workout
07/27/17 1000m 6:34.2 3:17.1 View workout
07/27/17 12x500m/4:00r 25:55.8 2:09.6 View workout
07/27/17 1000m 4:56.2 2:28.1 View workout
07/25/17 1000m 6:08.7 3:04.3 View workout
07/25/17 1:09:29 14,062m 2:28.2 View workout
07/24/17 9:07 1,523m 2:59.6 View workout
07/24/17 12x200m/5:00r 8:29.0 1:46.0 View workout
07/24/17 1000m 4:57.7 2:28.8 View workout
07/23/17 1000m 6:10.3 3:05.1 View workout
07/23/17 1:12:53 14,073m 2:35.3 View workout
07/22/17 1000m 6:41.4 3:20.7 View workout
07/22/17 12x500m/4:00r 26:29.0 2:12.4 View workout
07/22/17 1000m 4:56.7 2:28.3 View workout
07/17/17 1000m 6:13.0 3:06.5 View workout
07/17/17 1:12:34 14,020m 2:35.3 View workout
07/16/17 1000m 6:15.3 3:07.6 View workout
07/16/17 1:12:13 14,105m 2:33.6 View workout