Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/31/17 | 1000m | 4:58.9 | 2:29.4 | RowErg | View workout | |
| 07/30/17 | 1000m | 6:09.6 | 3:04.8 | RowErg | View workout | |
| 07/30/17 | 1:12:30 | 14,051m | 2:34.8 | RowErg | View workout | |
| 07/29/17 | 2000m | 12:21.1 | 3:05.2 | RowErg | View workout | |
| 07/29/17 | 12x200m/5:00r | 8:16.7 | 1:43.4 | RowErg | View workout | |
| 07/29/17 | 1000m | 4:59.6 | 2:29.8 | RowErg | View workout | |
| 07/28/17 | 1000m | 6:23.3 | 3:11.6 | RowErg | View workout | |
| 07/28/17 | 1:10:39 | 14,012m | 2:31.2 | RowErg | View workout | |
| 07/27/17 | 1000m | 6:34.2 | 3:17.1 | RowErg | View workout | |
| 07/27/17 | 12x500m/4:00r | 25:55.8 | 2:09.6 | RowErg | View workout | |
| 07/27/17 | 1000m | 4:56.2 | 2:28.1 | RowErg | View workout | |
| 07/25/17 | 1000m | 6:08.7 | 3:04.3 | RowErg | View workout | |
| 07/25/17 | 1:09:29 | 14,062m | 2:28.2 | RowErg | View workout | |
| 07/24/17 | 9:07 | 1,523m | 2:59.6 | RowErg | View workout | |
| 07/24/17 | 12x200m/5:00r | 8:29.0 | 1:46.0 | RowErg | View workout | |
| 07/24/17 | 1000m | 4:57.7 | 2:28.8 | RowErg | View workout | |
| 07/23/17 | 1000m | 6:10.3 | 3:05.1 | RowErg | View workout | |
| 07/23/17 | 1:12:53 | 14,073m | 2:35.3 | RowErg | View workout | |
| 07/22/17 | 1000m | 6:41.4 | 3:20.7 | RowErg | View workout | |
| 07/22/17 | 12x500m/4:00r | 26:29.0 | 2:12.4 | RowErg | View workout | |
| 07/22/17 | 1000m | 4:56.7 | 2:28.3 | RowErg | View workout | |
| 07/17/17 | 1000m | 6:13.0 | 3:06.5 | RowErg | View workout | |
| 07/17/17 | 1:12:34 | 14,020m | 2:35.3 | RowErg | View workout | |
| 07/16/17 | 1000m | 6:15.3 | 3:07.6 | RowErg | View workout | |
| 07/16/17 | 1:12:13 | 14,105m | 2:33.6 | RowErg | View workout |