Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/18 | 48:11 | 9,019m | 2:40.3 | RowErg | View workout | |
| 01/14/18 | 44:43 | 8,064m | 2:46.3 | RowErg | View workout | |
| 01/03/18 | 35:45 | 7,043m | 2:32.3 | RowErg | View workout | |
| 01/02/18 | 10x500m/2:00r | 25:06.8 | 2:30.6 | RowErg | View workout | |
| 01/01/18 | 30:52 | 6,033m | 2:33.5 | RowErg | View workout | |
| 12/22/17 | 1000m | 6:23.6 | 3:11.8 | RowErg | View workout | |
| 12/22/17 | 48:37 | 9,038m | 2:41.3 | RowErg | View workout | |
| 12/22/17 | 1000m | 5:15.1 | 2:37.5 | RowErg | View workout | |
| 12/21/17 | 1000m | 6:34.1 | 3:17.0 | RowErg | View workout | |
| 12/21/17 | 12x500m/2:00r | 30:22.8 | 2:31.9 | RowErg | View workout | |
| 12/21/17 | 1000m | 5:11.4 | 2:35.7 | RowErg | View workout | |
| 12/19/17 | 1000m | 6:35.1 | 3:17.5 | RowErg | View workout | |
| 12/19/17 | 10x3:00/2:00r | 6,070m | 2:28.2 | RowErg | View workout | |
| 12/19/17 | 1000m | 5:11.5 | 2:35.7 | RowErg | View workout | |
| 12/18/17 | 1000m | 6:26.2 | 3:13.1 | RowErg | View workout | |
| 12/18/17 | 45:00 | 8,443m | 2:39.8 | RowErg | View workout | |
| 12/18/17 | 1000m | 4:58.8 | 2:29.4 | RowErg | View workout | |
| 12/10/17 | 1000m | 6:16.2 | 3:08.1 | RowErg | View workout | |
| 12/10/17 | 58:31 | 11,049m | 2:38.9 | RowErg | View workout | |
| 12/09/17 | 1000m | 6:38.7 | 3:19.3 | RowErg | View workout | |
| 12/09/17 | 1000m | 4:49.5 | 2:24.7 | RowErg | View workout | |
| 12/09/17 | 1000m | 4:51.9 | 2:25.9 | RowErg | View workout | |
| 12/09/17 | 1000m | 4:55.0 | 2:27.5 | RowErg | View workout | |
| 12/09/17 | 1000m | 4:53.0 | 2:26.5 | RowErg | View workout | |
| 12/09/17 | 1000m | 4:52.1 | 2:26.0 | RowErg | View workout |