Richard Underwood 51:24 row
10,042
Meters
51:24.4
Time
2:33.5
Pace
537
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 1296 |
| Drag Factor | 145 |
March 11, 2018 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:24.4 | 10,042 | 2:33.5 | 97 | 626 | 537 | 25 | 122 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 25 | 112 |
| 10:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 25 | 115 |
| 15:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 25 | 116 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 26 | 120 |
| 25:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 25 | 118 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 26 | 121 |
| 35:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 26 | 124 |
| 40:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 26 | 126 |
| 45:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 26 | 125 |
| 50:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 | 134 |
| 51:24.4 | 289 | 2:26.0 | 112 | 682 | 16 | 25 | 136 |
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Workout Graph
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