Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/18 | 1000m | 6:31.2 | 3:15.6 | RowErg | View workout | |
| 01/30/18 | 8x750m/3:00r | 28:18.7 | 2:21.5 | RowErg | View workout | |
| 01/30/18 | 1000m | 5:12.7 | 2:36.3 | RowErg | View workout | |
| 01/28/18 | 1000m | 6:19.5 | 3:09.7 | RowErg | View workout | |
| 01/28/18 | 2000m | 10:24.9 | 2:36.2 | RowErg | View workout | |
| 01/28/18 | 2000m | 10:30.4 | 2:37.6 | RowErg | View workout | |
| 01/28/18 | 2000m | 10:29.7 | 2:37.4 | RowErg | View workout | |
| 01/28/18 | 2000m | 10:26.5 | 2:36.6 | RowErg | View workout | |
| 01/28/18 | 2000m | 10:13.4 | 2:33.3 | RowErg | View workout | |
| 01/28/18 | 1000m | 5:10.8 | 2:35.4 | RowErg | View workout | |
| 01/27/18 | 1000m | 6:17.7 | 3:08.8 | RowErg | View workout | |
| 01/27/18 | 59:11 | 11,062m | 2:40.5 | RowErg | View workout | |
| 01/26/18 | 1000m | 6:22.4 | 3:11.2 | RowErg | View workout | |
| 01/26/18 | 50:17 | 10,050m | 2:30.1 | RowErg | View workout | |
| 01/23/18 | 1000m | 6:21.9 | 3:10.9 | RowErg | View workout | |
| 01/23/18 | 1:05:16 | 12,027m | 2:42.8 | RowErg | View workout | |
| 01/22/18 | 1000m | 6:32.8 | 3:16.4 | RowErg | View workout | |
| 01/22/18 | 10x3:00/3:00r | 6,221m | 2:24.6 | RowErg | View workout | |
| 01/22/18 | 1000m | 4:57.2 | 2:28.6 | RowErg | View workout | |
| 01/21/18 | 8:33 | 1,314m | 3:15.3 | RowErg | View workout | |
| 01/21/18 | 6x500m/1:00r | 14:52.6 | 2:28.7 | RowErg | View workout | |
| 01/21/18 | 8:49 | 1,712m | 2:34.5 | RowErg | View workout | |
| 01/21/18 | 27:44 | 5,323m | 2:36.3 | RowErg | View workout | |
| 01/18/18 | 56:08 | 10,507m | 2:40.3 | RowErg | View workout | |
| 01/16/18 | 54:04 | 10,022m | 2:41.8 | RowErg | View workout |