Richard Underwood 1500m row
1,500
Meters
6:58.3
Time
2:19.4
Pace
85
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 194 |
| Drag Factor | 132 |
March 22, 2018 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:58.3 | 1,500 | 2:19.4 | 129 | 731 | 85 | 28 | 144 |
| 1:27.1 | 300 | 2:25.1 | 114 | 661 | 16 | 27 | 136 |
| 1:24.8 | 600 | 2:21.3 | 124 | 721 | 17 | 28 | 142 |
| 1:24.9 | 900 | 2:21.5 | 124 | 720 | 17 | 28 | 142 |
| 1:24.7 | 1,200 | 2:21.1 | 124 | 722 | 17 | 28 | 143 |
| 1:16.9 | 1,500 | 2:08.1 | 166 | 842 | 18 | 30 | 158 |
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Workout Graph
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