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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Michael Rutherford

Log

Date Workout Score Ave Comments Action
10/08/24 v5:00/1:18r...10 21,299m 2:20.8 View workout
10/07/24 6:17 2,980m 2:06.7 View workout
10/06/24 1:57 955m 2:02.5 View workout
10/06/24 1:54 922m 2:04.5 View workout
10/06/24 2:56 1,391m 2:06.6 View workout
10/06/24 2:58 1,391m 2:08.0 View workout
10/06/24 1:55 906m 2:07.4 View workout
10/03/24 v5:00/0:47r...10 20,472m 2:26.5 View workout
10/02/24 v750m/4:40r...7 5,250m 2:09.1 View workout
10/02/24 v5:00/1:08r...10 20,284m 2:27.8 View workout
10/01/24 22:49 10,978m 2:04.7 View workout
10/01/24 v0:20/0:10r...24 4,488m 1:46.9 View workout
10/01/24 v0:20/0:10r...24 4,488m 1:46.9 View workout
10/01/24 0:10 18m 9:15.5 View workout
10/01/24 14:17 6,797m 2:06.1 View workout
10/01/24 1:31 627m 2:25.6 View workout
10/01/24 1:32 681m 2:16.1 View workout
10/01/24 1:22 626m 2:11.7 View workout
10/01/24 1:25 655m 2:09.9 View workout
10/01/24 1:24 686m 2:02.8 View workout
10/01/24 1:29 668m 2:13.3 View workout
10/01/24 1:26 665m 2:09.7 View workout
10/01/24 1:26 677m 2:07.7 View workout
09/30/24 1:58 515m 1:55.3 View workout
09/30/24 2:19 760m 3:03.2 View workout