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Log

Date Workout Score Ave Comments Action
02/20/26 500m 3:08.1 3:08.1

Conditions were cold (~35F), choppy and often windy, so I opted to only do 7k of single-sculling along the Fremont Cut

 View workout
02/20/26 500m 2:05.6 2:05.6 View workout
02/20/26 1000m 6:07.0 3:03.5 View workout
02/20/26 1000m 5:50.2 2:55.1 View workout
02/20/26 1000m 6:17.9 3:08.9 View workout
02/20/26 1000m 5:43.8 2:51.9 View workout
02/20/26 1000m 6:33.3 3:16.6 View workout
02/20/26 1000m 5:39.9 2:49.9 View workout
02/18/26 1000m 5:37.3 2:48.6 View workout
02/18/26 500m 3:00.4 3:00.4 View workout
02/18/26 500m 2:09.8 2:09.8

Like with most of the sprints today, this was into a headwind that was sometimes relatively strong

 View workout
02/18/26 500m 2:53.6 2:53.6 View workout
02/18/26 500m 2:59.2 2:59.2 View workout
02/18/26 500m 2:57.6 2:57.6 View workout
02/18/26 500m 2:11.1 2:11.1 View workout
02/18/26 1000m 5:32.4 2:46.2 View workout
02/18/26 500m 2:47.3 2:47.3 View workout
02/18/26 500m 2:54.3 2:54.3 View workout
02/18/26 3:03 399m 3:49.6 View workout
02/18/26 500m 1:33.7 1:33.7

Sprinting technique felt really off and there were relatively strong gusts of wind, so I ended this 500m sprint piece early

 View workout
02/18/26 1000m 5:37.8 2:48.9 View workout
02/18/26 1000m 5:38.8 2:49.4 View workout
02/15/26 500m 3:04.3 3:04.3 View workout
02/15/26 500m 2:04.3 2:04.3 View workout
02/15/26 1000m 5:46.3 2:53.1 View workout