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Log

Date Workout Score Ave Comments Action
04/18/26 1000m 5:49.1 2:54.5 View workout
04/18/26 1000m 6:48.7 3:24.3 View workout
04/17/26 500m 3:07.6 3:07.6 View workout
04/17/26 500m 2:59.5 2:59.5

A little choppy and often windy today, so I powered down early on this 500m sprint

 View workout
04/17/26 1000m 5:42.5 2:51.2 View workout
04/17/26 1000m 5:57.9 2:58.9 View workout
04/17/26 1000m 6:18.3 3:09.1 View workout
04/17/26 1000m 5:37.2 2:48.6 View workout
04/17/26 1000m 6:36.6 3:18.3 View workout
04/17/26 1000m 5:41.2 2:50.6 View workout
04/16/26 1000m 5:43.2 2:51.6 View workout
04/16/26 500m 3:05.4 3:05.4 View workout
04/16/26 500m 2:13.1 2:13.1

Conditions were choppy and often windy, so only 6k rowed today. This 500m sprint was into a headwind, so only ~70% power.

 View workout
04/16/26 1000m 5:51.0 2:55.5 View workout
04/16/26 1000m 5:30.7 2:45.3 View workout
04/16/26 1000m 6:21.8 3:10.9 View workout
04/16/26 1000m 5:45.0 2:52.5 View workout
04/10/26 1000m 5:31.4 2:45.7 View workout
04/10/26 1000m 5:37.9 2:48.9 View workout
04/10/26 1000m 5:19.4 2:39.7 View workout
04/10/26 1000m 5:34.8 2:47.4 View workout
04/10/26 1000m 5:31.9 2:45.9 View workout
04/10/26 1000m 5:33.1 2:46.5 View workout
04/10/26 1000m 5:46.3 2:53.1 View workout
04/10/26 500m 3:00.0 3:00.0 View workout