Thomas Rafter

Log

Date Workout Score Ave Comments Action
08/29/24 29:45.0 4,875m 3:03.0

Rest NoLogCard

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08/29/24 1:57.0 381m 2:33.5

Rest NoLogCard...Manual

View workout
08/29/24 17:56.7 3,411m 2:37.8

NoLogcard...Manual

View workout
08/28/24 39:40.0 6,902m 2:52.4

REST No LogCard

View workout
08/28/24 0:53.0 170m 2:35.8

Rest NoLogCard

View workout
08/28/24 6:35.2 1,316m 2:30.1

No LogCard ...Manual

View workout
08/27/24 29:45.0 5,051m 2:56.6

Rest No LogCard

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08/27/24 2:23.0 450m 2:38.8

Rest No Log Card

View workout
08/27/24 7:59.1 1,581m 2:31.5

No LogCard Manual//527 2::36.5/527 2:38.-0/527 2:44.8

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08/26/24 9:55.0 1,751m 2:49.9

No Log Card Manual

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08/26/24 11:32.0 2,100m 2:44.7

No LogCard Manual

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08/26/24 16:30.7 3,107m 2:39.4

No LogCard Manual

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08/26/24 11:24.4 2,150m 2:39.1

No LogCard Manual…second big Pooh of AM

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08/25/24 1:09.4 239m 2:25.1

No LogCard Manual

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08/25/24 39:40.0 7,065m 2:48.4

REST...No LogCard Manual

View workout
08/25/24 4:41.3 956m 2:27.1

No LogCard Manal

View workout
08/24/24 39:40.0 7,039m 2:49.0

No LogCard Manual

View workout
08/24/24 4:43.2 956m 2:28.1

No LogCard Manual

View workout
08/23/24 39:40.0 6,946m 2:51.3

REST No LogCard Manual

View workout
08/23/24 4:56.9 956m 2:35.2

No LogCard Manual

View workout
08/20/24 8:21.0 1,541m 2:42.5

REST NO LOGCARD

View workout
08/20/24 9:55.0 1,766m 2:48.4

REST NO LOGCARD

View workout
08/20/24 17:04.0 3,017m 2:49.7

Stopped to turn on air conditioner and fan. Slowed average pace a lot.

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08/19/24 9:55.0 1,739m 2:51.0

REST No Log Card Manual

View workout
08/19/24 21:37.6 4,015m 2:41.5

No Log Card…Manual

View workout