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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Thomas Rafter

Log

Date Workout Score Ave Comments Action
01/03/21 47:33 9,054m 2:37.5 View workout
01/02/21 41:28 8,031m 2:34.9 View workout
01/01/21 52:35 10,042m 2:37.1 View workout
12/31/20 41:30 8,043m 2:34.7 View workout
12/30/20 1:21:51 15,016m 2:43.5 View workout
12/29/20 1:05:02 12,590m 2:34.9 View workout
12/27/20 38:26 7,524m 2:33.2 View workout
12/26/20 1:26:24 16,027m 2:41.7 View workout
12/24/20 1:28:53 16,244m 2:44.1 View workout
12/23/20 30:17 6,016m 2:31.0 View workout
12/22/20 1:17:11 14,028m 2:45.0 View workout
12/20/20 10:04 1,729m 2:54.7 View workout
12/20/20 31:15 6,113m 2:33.4 View workout
12/19/20 30:33 6,022m 2:32.2 View workout
12/16/20 31:06 6,027m 2:34.8 View workout
12/15/20 1:33:39 17,010m 2:45.1 View workout
12/13/20 41:29 8,018m 2:35.2 View workout
12/12/20 1:04:39.0 12,116m 2:40.0

Log Card misplaced and ErgData not working. Manual Entry.

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12/11/20 2x500m/3:00r 4:55.7 2:27.8 View workout
12/11/20 1:54 375m 2:32.8 View workout
12/11/20 3:05 527m 2:55.9 View workout
12/11/20 9:18 1,515m 3:04.1 View workout
12/11/20 12:16 2,012m 3:03.1 View workout
12/11/20 5:09 1,018m 2:31.9 View workout
12/11/20 5:31 1,070m 2:34.6

Late afternoon. Tired and stressed after taking K to Eye Dr and learning she had detached retina. Workouts broken into small segments on…

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