Thomas Rafter
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/28/21 | 1x400m/r | 2:31.0 | 3:08.7 | SkiErg | View workout | |
| 03/28/21 | v6:23/1:00r...7 | 4,727m | 3:08.3 | SkiErg | View workout | |
| 03/27/21 | v4:03/0:30r...3 | 1,612m | 3:08.8 | SkiErg | View workout | |
| 03/27/21 | v4:00/0:30r...7 | 4,013m | 2:37.1 | RowErg | View workout | |
| 03/26/21 | v2000m/0:30r...5 | 6,907m | 2:38.6 | RowErg | View workout | |
| 03/25/21 | v6:00/0:25r...7 | 6,194m | 2:39.8 | RowErg | View workout | |
| 03/24/21 | v500m/0:20r...7 | 2,867m | 2:46.4 | RowErg | View workout | |
| 03/24/21 | v4:00/r...7 | 3,282m | 3:21.0 | SkiErg | View workout | |
| 03/23/21 | 34:07.0 | 6,293m | 2:42.6 | RowErg | View workout | |
| 03/22/21 | 9x3:31/2:15r | 5,036m | 3:08.5 | SkiErg | View workout | |
| 03/21/21 | 500m | 3:12.7 | 3:12.7 | SkiErg | View workout | |
| 03/21/21 | v3:17/2:15r...5 | 3,310m | 2:28.7 | RowErg | View workout | |
| 03/21/21 | 11:43 | 2,297m | 2:33.0 | RowErg | View workout | |
| 03/20/21 | 2x350m/2:15r | 4:27.2 | 3:10.8 | SkiErg | View workout | |
| 03/20/21 | v3:17/2:15r...5 | 2,322m | 3:07.5 | SkiErg | View workout | |
| 03/20/21 | v3:17/2:15r...4 | 2,992m | 2:29.9 | RowErg | View workout | |
| 03/19/21 | 514m | 3:13.1 | 3:07.8 | SkiErg | View workout | |
| 03/19/21 | v4:30/2:15r...2 | 1,105m | 3:10.0 | SkiErg | View workout | |
| 03/19/21 | v7:21/2:15r...5 | 4,440m | 2:31.4 | RowErg | View workout | |
| 03/18/21 | v7:03/2:15r...2 | 1,900m | 2:31.7 | RowErg | View workout | |
| 03/18/21 | 6x3:30/2:15r | 3,353m | 3:07.8 | SkiErg | View workout | |
| 03/17/21 | 403m | 1:59.8 | 2:28.6 | RowErg | View workout | |
| 03/17/21 | v7:00/2:15r...5 | 4,625m | 2:30.9 | RowErg | View workout | |
| 03/16/21 | v7:03/2:15r...3 | 3,289m | 2:32.7 | RowErg | View workout | |
| 03/16/21 | v3:37/2:15r...4 | 2,733m | 3:11.7 | SkiErg | View workout |