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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Robert Figueiredo

Log

Date Workout Score Ave Comments Action
01/09/15 19:48.0 5,000m 1:58.8 View workout
01/04/15 19:28.0 5,000m 1:56.8 View workout
01/02/15 19:58.2 5,000m 1:59.8 View workout
12/21/14 19:48.5 5,000m 1:58.8 View workout
12/09/14 19:38.6 5,000m 1:57.8 View workout
12/06/14 19:37.3 5,000m 1:57.7 View workout
12/01/14 19:36.2 5,000m 1:57.6 View workout
11/24/14 19:38.2 5,000m 1:57.8 View workout
11/21/14 19:27.2 5,000m 1:56.7 View workout
11/20/14 19:47.9 5,000m 1:58.7 View workout
11/11/14 19:37.7 5,000m 1:57.7 View workout
10/09/14 19:58.5 5,000m 1:59.8 View workout
10/05/14 20:20.5 5,000m 2:02.0 View workout
10/04/14 19:40.0 5,000m 1:58.0 View workout
09/25/14 19:48.0 5,000m 1:58.8

started erging again after a long time. 175 lbs

 View workout
06/30/06 15:00.0 4,000m 1:52.5 View workout
06/30/06 30:00.0 8,272m 1:48.8 View workout
06/22/06 15:00.0 3,750m 2:00.0 View workout
06/22/06 30:00.0 8,005m 1:52.4 View workout
06/15/06 1:00:00.0 15,700m 1:54.6 View workout
06/07/06 40:00.0 10,250m 1:57.0 View workout
06/06/06 30:00.0 8,300m 1:48.4

1:48.6

 View workout
05/26/06 32:00.0 8,500m 1:52.9 View workout
05/25/06 30:00.0 8,069m 1:51.5 View workout
05/18/06 25:00.0 6,460m 1:56.0 View workout