MARK HOWELL

Log

Date Workout Score Ave Comments Action
09/08/26 2500m 11:17.1 2:15.4 View workout
09/08/26 2500m 10:15.4 2:03.0 View workout
09/07/26 3000m 13:18.8 2:13.1 View workout
09/03/26 v0:45/0:45r...20 4,081m 1:50.2 View workout
09/02/26 v1:00/1:00r...7 2,374m 2:06.3 View workout
09/02/26 v1:00/1:00r...7 2,584m 1:56.0 View workout
09/01/26 v4:00/2:00r...5 2,824m 2:07.4 View workout
08/28/26 4000m 17:46.0 2:13.2 View workout
08/28/26 v2000m/3:00r...3 3,500m 2:07.1 View workout
08/27/26 12:45 3,006m 2:07.2 View workout
08/27/26 v2:00/1:00r...7 4,233m 2:00.4 View workout
08/26/26 22:55 5,011m 2:17.1 View workout
08/25/26 10000m 44:56.6 2:14.8 View workout
08/22/26 3000m 12:28.9 2:04.8 View workout
08/22/26 1500m 6:13.9 2:04.6 View workout
08/22/26 3500m 14:18.4 2:02.6 View workout
08/20/26 2500m 10:39.3 2:07.8 View workout
08/20/26 v500m/2:00r...5 3,500m 2:12.0 View workout
08/18/26 v1:00/1:00r...7 4,372m 2:00.0 View workout
08/17/26 3500m 15:37.3 2:13.9 View workout
08/17/26 13:52.3 3,510m 1:58.5 View workout
08/15/26 3500m 15:57.2 2:16.7 View workout
08/15/26 v3:00/2:00r...6 4,344m 2:04.3 View workout
08/14/26 v1:00/1:00r...7 3,779m 2:07.0 View workout
08/12/26 v2:00/1:00r...6 2,979m 2:00.8 View workout