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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

MARK HOWELL

Log

Date Workout Score Ave Comments Action
10/26/26 10:04 2,206m 2:16.9 View workout
10/21/26 7:20 1,668m 2:12.1 View workout
10/21/26 7:25 1,676m 2:12.7 View workout
10/15/26 10:03 2,172m 2:18.8 View workout
10/15/26 12:31 3,075m 2:02.2 View workout
10/13/26 8:58 2,008m 2:14.0 View workout
10/13/26 8:33 2,006m 2:07.9 View workout
10/12/26 v3:00/2:00r...3 2,003m 2:14.7 View workout
10/10/26 v1:00/1:00r...7 2,554m 1:57.4 View workout
10/10/26 13:00.0 2,900m 2:14.4 View workout
10/07/26 6:18 1,548m 2:02.1 View workout
10/07/26 7:31 1,689m 2:13.6 View workout
10/05/26 6:09 1,524m 2:01.0 View workout
10/05/26 7:19 1,665m 2:11.8 View workout
10/05/26 6:06 1,519m 2:00.6 View workout
10/05/26 7:26 1,681m 2:12.7 View workout
09/16/26 10:26 2,512m 2:04.7 View workout
09/16/26 7:55 1,798m 2:12.1 View workout
09/15/26 6:46 1,660m 2:02.3

150 strokes

View workout
09/15/26 7:47 1,748m 2:13.6

250 strokes

View workout
09/14/26 7:55 1,736m 2:16.8 View workout
09/14/26 10:36 2,518m 2:06.3 View workout
09/14/26 v25c/1:00r...3 906m 1:59.1 View workout
09/12/26 9:00 2,008m 2:14.6 View workout
09/11/26 2500m 10:13.4 2:02.6 View workout