MARK HOWELL 7:25 SkiErg
1,676
Meters
7:25.0
Time
2:12.7
Pace
100
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 32 |
| Stroke Count | 239 |
| Drag Factor | 82 |
October 21, 2026 08:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.0 | 1,676 | 2:12.7 | 150 | 808 | 100 | 32 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 32 |
| 7:25.0 | 546 | 2:12.7 | 149 | 794 | 32 | 32 |
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Workout Graph
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