MARK HOWELL 8:33 row
2,006
Meters
8:33.2
Time
2:07.9
Pace
124
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 109 |
October 13, 2026 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:33.2 | 2,006 | 2:07.9 | 167 | 869 | 124 | 21 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 |
| 8:33.2 | 833 | 2:07.9 | 167 | 861 | 51 | 21 |
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