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Log

Date Workout Score Ave Comments Action
03/10/24 9:58 2,208m 2:15.4

Rowed on EXR: Bled Island 2024-03-10

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03/09/24 16:59 4,015m 2:06.9

Rowed on EXR: Shark Attack

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03/09/24 59:54 13,312m 2:15.0

Rowed on EXR: Community Row

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03/08/24 24:39 5,412m 2:16.6

Rowed on EXR: Castle Loop 2024-03-08

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03/05/24 v10:00/r...15 10,580m 2:16.1

Rowed on EXR: Endurance for VO2max - Endurance for VO2max

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03/03/24 15:04 3,366m 2:14.3

Rowed on EXR: Race Of The Charles 2024-03-03

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03/03/24 16:19 3,654m 2:13.9

Rowed on EXR: Race Of The Charles 2024-03-03

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03/02/24 1:45:02 23,116m 2:16.3

Rowed on EXR: Weekly community row

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02/27/24 30:05 6,733m 2:14.0

Rowed on EXR: Henley Homecoming 2024-02-27

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02/25/24 22:10 5,028m 2:12.3

Rowed on EXR: Temple Island Shortcut 2024-02-25

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02/24/24 1:00:28 13,529m 2:14.0

Rowed on EXR: WRICH Community Row_Title

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02/24/24 4:56 1,008m 2:27.1

Rowed on EXR: Boston Loop 2024-02-24

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02/22/24 22:27 5,027m 2:13.9

Rowed on EXR: Temple Island Shortcut 2024-02-22

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02/18/24 v1000m/r...8 10,488m 2:18.2

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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02/17/24 1:07:15 15,063m 2:13.9

Rowed on EXR: Weekly community row

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02/11/24 v10:00/r...6 7,259m 2:14.3

Rowed on EXR: Above and Below 1 - Above and Below 1

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02/10/24 2:30 531m 2:21.2

Rowed on EXR: Lake Loop 2024-02-10

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02/10/24 24:44 5,569m 2:13.2

Rowed on EXR: Yacht Club Circuit

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02/09/24 22:24 5,024m 2:13.7

Rowed on EXR: Henley Loop 2024-02-09

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02/05/24 v1000m/r...8 10,183m 2:18.5

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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02/03/24 59:56 13,054m 2:17.7

Rowed on EXR: HOCR 4702 Winter Erg Challenge: 2

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02/02/24 48:19 10,504m 2:17.9

Rowed on EXR: Watermill Wanderlust 2024-02-02

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01/31/24 6:05 1,152m 2:38.6

Rowed on EXR: Lake Loop 2024-01-31

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01/31/24 19:04 4,757m 2:00.2

Rowed on EXR: HOCR 4702 Winter Erg Challenge: 1

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01/31/24 5:26 1,179m 2:18.5

Rowed on EXR: Charles River

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