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Log

Date Workout Score Ave Comments Action
05/08/24 v1000m/r...8 10,006m 2:18.8

Rowed on EXR: Aerobic Capacity 3 plus a bit more - Aerobic Capacity 3

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04/27/24 22:18 5,055m 2:12.3

Rowed on EXR: Community Row

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04/26/24 22:20 5,038m 2:13.0

Rowed on EXR: Sewer Shortcut 2024-04-26

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04/24/24 30:00 6,808m 2:12.2

Rowed on EXR: Full Circle 2024-04-24

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04/21/24 31:25 7,018m 2:14.3

Rowed on EXR: Rowing On The Edge 2024-04-21

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04/20/24 22:03 5,040m 2:11.3

Rowed on EXR: Community Row

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04/18/24 44:08 10,024m 2:12.0

Rowed on EXR: Race Of The Charles 2024-04-18

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04/15/24 1:49 500m 1:49.4

Rowed on EXR: 500m Race

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04/15/24 22:06 5,045m 2:11.4

Rowed on EXR: Temple Island Shortcut 2024-04-15

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04/14/24 v1000m/r...10 10,000m 2:14.7

Rowed on EXR: Aerobic Capacity 5

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04/13/24 1:40:13 22,360m 2:14.4

Rowed on EXR: Row to Riches

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04/12/24 30:46 7,018m 2:11.5

Rowed on EXR: Sewer Shortcut 2024-04-12

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04/08/24 13:21 3,022m 2:12.6

Rowed on EXR: Charles River 2024-04-08

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04/06/24 47:44 10,667m 2:14.2

Rowed on EXR: Community Row

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04/05/24 v500m/r...7 5,000m 2:17.4

Rowed on EXR: Take it easy 3

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04/03/24 v4:00/r...14 3,089m 2:15.9

Rowed on EXR: Above and below - Lunch edition

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03/23/24 44:59 10,223m 2:12.0

Rowed on EXR: Community Row

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03/23/24 3:10 687m 2:18.7

Rowed on EXR: Temple Island Shortcut 2024-03-23

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03/22/24 22:12 5,022m 2:12.6

Rowed on EXR: Boston Loop 2024-03-22

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03/18/24 10:00 2,261m 2:12.6

Rowed on EXR: Temple Island Shortcut 2024-03-18

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03/17/24 30:04 6,805m 2:12.6

Rowed on EXR: Henley Homecoming 2024-03-17

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03/16/24 9:07 2,028m 2:14.8

Rowed on EXR: Community Row

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03/16/24 39:35 8,967m 2:12.4

Rowed on EXR: Henley Loop 2024-03-16

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03/13/24 5:50.0 1,200m 2:25.8

Hotel rower

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03/12/24 15:10.0 3,250m 2:20.0 View workout